The nineteen forty four movie Gaslight has become a kind of metaphor for our current times. The film starring Ingrid Bergman and Charles Boyer is a journey into mental abuse using lies and psychological manipulation that cause a person to question his or her own sanity. In the story Ms. Bergman’s character begins seeing and hearing things that her husband insists are not happening. He suggests that she is not well and so she becomes more and more isolated until she struggles to determine what is real and what is not. The term gaslighting as it means today originated in the horror and abuse portrayed in that classic film.

So how can we detect when someone is gaslighting us and why would anyone want do such a thing? According to Prevention magazine there are six signs that something is amiss with the way a person or group of people are treating us. 1) The gaslighter tends to minimize actual feelings that people have. 2) He takes no responsibility for anything bad that is happening. 3) He lies so constantly that it becomes impossible to differentiate between reality and fraud. 4) When called out for his actions he denies any culpability and describes what has happened in a totally different way than others recall. 5) He often refers to those who express doubts about him as crazy, overly sensitive, overly dramatic, or paranoid. He creates an aura of self doubt in which up becomes down and down becomes up. 6) He is hyper defensive when he is questioned.

A masterful gaslighter finds joy in alienating people so that they soon find themselves withdrawing from each other. He gets excited whenever people choose him over friends and family. He insists that he is the only one who sees things the way that are while those who disagree with him see things in a totally inaccurate way. He accuses his doubters of being the bad persons, the actual manipulators. In fact he often describes his own thinking and actions as being the purview of anyone who points out his lies.

The accomplished gaslighter keeps the pressure on his victims until they are no longer believed. He turns the tables pretending to be the hero while destroying the person who is actually his victim. In a worst case scenario the person he is gaslighting becomes anxious and depressed. He increases the gaslighting to a point at which his targets are no longer able to handle the situation. They shutdown and avoid confrontation hoping that things will miraculously work out. Sometimes they even bow to his demands and lose all sense of self. 

If any of this sounds familiar to you then you must be like me in believing that Donald Trump has been relentlessly gaslighting our nation and the entire world for many years now. He is a fast talker who says whatever makes him look good whether or not it is true. More often than not his utterances are totally off the wall but if someone attempts to debate him he uses bullying tactics to shut them down. He has managed to make even other powerful people and institutions afraid of him. They cower in his presence often bowing to his demands for money or support. He has made our nation so sick that those of us who believe that we see through his web of lies often question ourselves when nobody seems willing to stop him. We wonder why good people that we know support him and many of his cruel demands. How is it possible that we are so wrong and why do we even question ourselves? Is it because we are all beaten down by this master manipulator?

I have done my best to stay abreast of the truth. It literally takes hours of my time each day to research every single thing that Trump says or does. He throws so much at as so quickly that it has become exhausting. There is a temptation to simply give up and just look away in the hopes that one day this will pass. The problem with that kind of attitude is that it denies us the opportunity to confront his abuse of every single person in the United States and in much of the world. The only way to deal with a gaslighter is to keep insisting on the truth every single time he tries to hide reality. 

Nonetheless I feel myself becoming more and more anxious, more and more depressed with the entire situation that is unfolding on a daily basis. I know that if I don’t engage in some self care that I will crack. I find solace in talking with others who have seen the truth and who are willing to stand up for what they believe is right. I helps me to know that I am not the crazy one. I am not the naive one. I do understand the danger of letting Trump run roughshod over our Constitution. I can’t simply accept his lawlessness so I join others who reassure me that I have not lost my mind.

My only hope is that one day the entire world will be willing to admit that Trump is dangerous and that each of has is wise is fearing what his power trip will bring to us. It will only be when something finally happens to alert the vast majority of Americans that he has been playing us that resolution will finally take place and we will be saved from his attempts to damage us. I just hope that it isn’t already too late for that to happen.