
Aging gracefully is difficult for people like myself who have always prided themselves in being dynamos of energy. I worked twelve hour days for decades and still kept a spotless home without a maid or any outside assistance. I was able to get by with only a few hours of sleep and still be as sharp as a tack and as eager to do whatever work was in store for the day without making a dent in my abilities to run like a gazelle. I took pride in taking care of people without feeling overwhelmed so now that I am in the later years of my seventieth decade I am disturbed by the reality that I am slowing down.
I still teach two days a week, write my blogs and keep my home in tip top condition but I do all of it more slowly than I once did. I can scrub the floor in my bathroom and make my sinks glow like they are brand new but that is when I have to rest almost as long as I was laboring before I can move on to the next task. My locomotion is inhibited by arthritic knees and hips that scream at me if I push them for too long. My pace includes a decided limp that causes my smartwatch to warn me that I need to check with a doctor about what to do the fix the problem.
I’m scheduled for knee replacement on my worst leg in early February and I am already concerned about how long the doctor says it may take for full recovery. It galls me to consider moving around with a walker and then a cane but I will have to adjust to that reality. I have always thought of myself as being tough and admitting that I may finally have a bit of weakness is incredibly difficult for me. I understand that I need to adjust my attitude and learn to live graciously with the new lifestyle that is certainly coming my way.
Up until recently I was taking care of my ninety six year old father-in-law and worrying about my younger brothers who have had a series of medical set backs. I saw myself as the stalwart who would be able to weather any disastrous situations with those that I love. I spent a summer accompanying my husband to his cancer treatments where I met some wonderful people while I waited while he was getting radiation. I was shocked one day when a nice man urged me to learn how to take care of myself as well. He had noted my limp and had seen me wearing sunglasses after surgery on my eyes. He realized that I was trying to be a soldier about it all and he noted that if I really wanted to be helpful to everyone else I needed to learn how to be accepting to the idea of selfceare.
I’ve been thinking about that conversation after getting a phone call indicating that my father-in-law had fallen in the residence where he had moved. My first reaction was relief that he was no longer going up and down the stairs in our home to exercise on the treadmill. He and I had been conflicted over that with him insisting that the exercise was good for him and that he was steady on his feet. Sadly my next reaction to his fall was to feel guilty that he was not with us. Then someone mentioned that he probably got the care that he needs much more quickly from the trained staff who answered his call for help immediately and sent him for tests to determine what kind of damage may have been done.
I suppose that I have been a bit self centered in thinking that I can do everything I did when I was thirty years old. My daughters and even many of my friends have been chiding me for climbing in and out of my attic and balancing on ladders. I am after all seventy seven years old and by any standard that is the mark of an older person. I have probably been putting myself at risk and worrying my children and grandchildren just as I have been worrying over my father-in-law. While I chide him for doing dangerous things I neglect to include myself in taking more precautions than I once did.
I watch my peers bowing to certain aspects of aging. They do what they can but gracefully accept what they cannot. While I talk a good talk I still take risks that I should no doubt turn over to professionals or at least to my younger relatives. I should be okay with the idea that I don’t have to decorate my entire home inside and out in the space of a few hours. I don’t have to create exotic multi-course meals for Christmas Day. I don’t have to walk five miles before resting.
I say the good things about having some common sense but then I sneak around like a teenager trying to recreate my days of unbounded energy. Then I fall into bed aching all over because I have been too filled with pride to act my age. I suppose that as the new year approaches perhaps I will once and for all practice what I preach to everyone else and admit to my changing status with grace. This may be the most important resolution that I have ever made.



