A Change In Course

change

Life is rarely simple for humans. Sometimes the most horrific moments when we are at our lowest emotionally lead us to the changes that make us better people. When I think of myself before my father died versus the person that I eventually became I wonder If I would have been as compassionate if I had continued to behave as I had before his death. I suppose that I will never know for certain what might have been but I am convinced that the loss of my father resulted in my becoming far more focused on the value of life.

At the age of eight I was rocking along in a rather self centered bubble which is rather normal. I was quite aware that my father was better educated than my uncles and that as a result our family lived and moved in a higher socio-economic world than the rest of the extended clan. Our house was newer and larger than theirs were and we travelled around in more luxurious autos. I saw those differences even as a child and felt a sense of pride even though I had done nothing personally to earn such perks. It would not be much of a stretch to guess that I was somewhat spoiled, taking my good fortune for granted.

I learned somewhat easily but never really pushed myself to improve academically. Just before my father’s tragic accident he openly worried that I did not seem to care about learning the way he had hoped I would. I was somewhat silly, even lazy, and used only a small portion of my abilities. He worried that I was more focused on being a social butterfly and that I was stereotyping myself as a giddy girlie girl. Of course I was still quite young and in the process of finding myself but I also had little concern for anything beyond my own perceived needs.

On the day of my father’s death something snapped inside my juvenile brain. I literally felt a strong sense of obligation to be an example for my little brothers and to ease the burdens that I  believed my mother was feeling. I found myself noticing people other than myself and considering the impact of my actions. It was as though I had taken a quantum leap into maturity that had not existed before. As I grieved I had a strong desire to better appreciate every aspect of my existence because I had suddenly seen how much I had taken for granted and how much I had lost in an instant.

I began to look outward and realize the fragility of everything and everyone. The ruins of our family car and the loss of my father were eternal reminders that I must cherish each moment and fulfill the purposes for which I was placed on this earth. I floundered a bit as I attempted to be a better person in my childlike way. It would take years for me to become more adept in my attempts to lead a good life, but I embraced my new role with gusto.

I saw with clarity how wonderful every single person is, even those who seemed lost and confused. I somehow realized that the human potential is only constrained by our own fears and unwillingness to work hard. I often heard my father’s voice in my head reminding me to rise to the challenges of responsibility that I would most assuredly face. I saw that the marks of a person do not lie in educational level or economic status but in the heart. I remembered my father’s lessons and the frustration that he had felt when I seemed not to care about them.

My mother was an enigma much like the bipolar disorder that lurked inside her brain. She was a tower of strength who nonetheless seemed on the verge of falling apart at any moment. I did not want her to endure any more burdens than necessary so I was very conscious of staying out of trouble and helping her in any way possible. My motives were not born because I was some sort of angelic person, but because I did not want to see her hurt more than she already was. I shunned the risky behaviors of adolescents so that she would have one less thing about which to worry. I earned the reputation of a very good girl only because I was keenly aware of the impact that my actions might have on my mom.

In honor of my father I took my studies seriously and found that I actually enjoyed reading and writing and learning about new ideas. Whenever possible I pushed myself to do just a bit more than I believed was possible. My efforts soon became a kind of routine way of living for me and would ultimately help me through the difficult days of caring for my mother whenever her mental illness overtook her ability to be the rock of the family. It also allowed me to see the hurt and pain of the people around me. I developed a sixth sense for knowing when someone was hurting, a skill that guided me to the teaching profession. I wanted to share both my joys and sorrows so that I might help those struggling to find themselves.

I still miss my father and wish that he had never died. I suppose that I might have eventually developed into a better person without having to endure the tragedy of such great loss but it may have taken me longer to come to the same conclusions inside the bubble of privilege that shielded me when he was alive. When my world burst so suddenly I was forced to face realities that I had never before even noticed. Something quite extraordinary clicked in my mind that changed everything and I suppose that this is so for many who endure the pain of loss. After the sorrow there is a glorious moment of clarity that illuminates the pathway to a purpose filled and happy life. All any of us need do is find the courage to follow it. Therein lies the glorious difference that creates great good from something so profoundly bad. 

He Was A Very Good Boy

Cooper.jpg

I’ve had many dogs in my lifetime and many granddogs as well. I must admit that all of them have been extremely bright and well behaved but one really stole my heart and that was my granddog, Cooper. He was a sweet little pug who stayed with me whenever his family went out of town. We always had a grand time together. He’d follow me everywhere and one of his favorite pastimes was getting his tummy scratched.

Cooper wasn’t the most energetic dog in the world which is probably why he and I got along so well. He mostly liked to sit around and eat. In fact, he rarely barked except to tell me that it was time for breakfast or dinner or to let me know that he needed to get outside. The rest of the time he was quite easy to have around and he loved to snuggle.

I had to watch him whenever he went to my yard. He was rather clever at finding ways to get out of the fence so that he might wander around the neighborhood. He gave me quite a scare on a number of occasions. One time a neighbor of mine who has two pugs of her own found him exploring several blocks away. On another day I was watching him at his own house and he managed to open the gate and take off on an adventure. Luckily he was wearing his collar and a kindly person called the number on his tag to let me know that he was safe and nearby.

When Cooper was young he enjoyed jumping onto the couch or the bed with me. I’d go the sleep at night only to find him curled up at my feet in the morning. As he grew older the jump was a bit too much for him and so he used a chair as his place of slumber. Over time even that became too much for him so I would place a quilt next to my bed and he would snore the night away near me.

Last year Cooper became very ill and had to undergo surgery. It took him quite some time to recover and even after many weeks he never really returned to his old self. He stayed at my house one last time and I had to watch very carefully to know when he needed to go outside. He was no longer interested in roaming but I did not want to leave him by himself anyway. I noticed that he stumbled now and again when he tried to walk across the tile in my kitchen.

Eventually Cooper lost the use of his hind legs. I was willing to purchase some wheels for him but his veterinarian said that he was too old and weak for such things. His family simply carried him wherever he needed to go which worked fine for a time but he slowly grew more and more frail.

The last time I visited with Cooper he seemed to be trying to tell all of us how miserable he was. He let me pet him and feed him from my hand but he cried when I tried to hold him on my lap. It was difficult to see the cute little fellow in such a state.

Last week Cooper’s family decided that it was time to let him go across the rainbow bridge. All of his brothers were with him one last time. They gave him his favorite treats which even included some ice cream. The hugged him and let him know how much they loved him. Later two of them accompanied Cooper and my daughter to the veterinarian who immediately agreed that it was time for him to get some relief from his pain. His passing was quick and peaceful.

I have cried often over Cooper. Somehow he really burrowed his way into my heart. I’ve tried to remember our fun times together instead of focusing on his end, but I will miss his sleepovers at my house. I always told him not to tell the other dogs that he was my favorite. He kept our secret well. He and I were buddies who made each other happy. It will be difficult to never see him again.

Pets are so comforting. They give their love so freely. Cooper seemed to know exactly how I needed for him to be. Ours was a very special relationship that was quiet and sweet. I can still see him sleeping at my feet while I compose one of my blogs, or sitting with me on the couch while I watched one of my favorite programs. I think of him following me to the laundry room as I washed my clothes and mooching little snacks whenever I cooked. He and I were in sync and we both knew it.

I am grateful that I had the chance to know Cooper. Because I loved him so. I understood that he was longing to run across the rainbow bridge where he would be able to walk again and live without pain. I suspect that he is having a great time exploring his new home with his old friend Shane. I’d like to think that our pets will be waiting for us when we get to heaven. It would be quite nice to get to play with Cooper again or just have him follow me around. He’s an angel dog for sure. He was a really good boy.

That Out of Body Feeling

out of body

It was December and we were looking forward to a wonderful holiday. My daughter Catherine who was living in Chicago had delivered twins in October and we were excitedly anticipating her visit with the babies on Christmas Eve. It had been a glorious year during which my nephew had married a wonderful young woman and we had all celebrated at his wedding. Then without warning things began to unravel terribly.

I was at school when my principal called me into his office to deliver the grim news that my mother-in-law was at the hospital. She had apparently had a stroke. I only half listened to his attempts to support me. My mind was racing a million miles away. I vaguely recall laughing off his concerns and telling him that my mother-in-law was a tough women who would most assuredly be fine. I almost laughed when he asked if I needed to have someone drive me to the hospital. I was tough. I had weathered many family tragedies. It seemed silly to think that I would require some sort of assistance.

I called each of my daughters to tell them what had happened and talked with my husband who was on a business trip at the time. We all remained calm in the belief that our beloved “Granny” would survive her latest ordeal. We knew she was a very strong woman even though she stood only five feet tall. She was the rock of the family who wasn’t supposed to live past her teen years. Somehow she had persisted and proven one doctor after another wrong. We believed that she would ultimately be just fine.

I picked up my daughter who lived nearby and together we made the trip to the hospital where the news was more dire than we had expected. My mother-in-law had gone into a coma. The doctor told me to call my husband and urge him to get on the first plane home. He explained that there was nothing more the doctors might do. Suddenly I felt the full gravity of the situation and I began calling family members to tell them what had happened. It was a grim task.

We began a death watch, sitting in my mother-in-law’s hospital room seeing her breathe as though she was in a deep sleep. She looked so peaceful and beautiful that it was impossible to believe that she was nearing death. A ray of hope stayed alive in my soul because I knew that she had proven the medical community wrong so many times before. I could not imagine our family surviving without her. She was our glue, the person who brought us together and provided us with wisdom and strength.

I suppose that I was hoping for some incredible miracle without ever thinking of how her entire life had been a miracle. As the hours and then the days passed we rarely left the confines of the hospital as a parade of friends and family came to express their love. When we did allow ourselves to leave for brief moments it felt as though we were trapped in a never ending out of body experience. The lights and decorations of Christmas seemed somehow out of place. The smiling faces of people celebrating the holiday season seemed our of sync. I recall feeling quite alone in my grief, a sadly all too familiar state of mind that had visited me upon my father’s sudden death and during the many times when my mother’s bipolar disorder took her away from us.

My mother-in-law’s passing was peaceful but that feeling of being at odds with the entire universe followed me throughout the rest of the season. Somehow we stumbled through her funeral and found a way to gather together on Christmas day. I remember thinking that the whole world was rejoicing at the very moments when we were the most bereft. It was an incredibly lonely feeling. At the time it seemed as though we had suddenly lost our way as a family and that nothing would ever feel right again.

It’s been sixteen years since my mother-in-law left this earth and we did indeed survive. I still think of her often and miss her sage advice and calming presence. I sometimes wonder how she might advise me when I am faced with a difficult situation. Somehow I still hear her voice whispering to me and telling me what I need to know. Her presence is not nearly as far away as I had imagined it would be.

I have become more aware of those who are suffering around me. I see them even when my own life is bursting with joy. I realize that at any given moment in time there are others who are wondering how it is possible for everyone to be so happy when they are bearing great burdens. I try not to ignore them simply because I am busy. I realize how difficult it is to be living in the midst of tragedy when everyone else appears to be so happy.

After my mother-in-law died it was in the gestures of people who took the time to show that they cared that I found the strength to soldier forward. I realized that their acts of kindness meant the world to me. They had stopped their Christmas revelries just long enough to let me know that they understood my sorrow. I have never forgotten them.

Regardless of the time of year when tragedy knocks on our door we often feel alone in the hell of our circumstances. The people who rally to show their loving concern are our lifelines. Even the tiniest efforts are never forgotten. We find our way back when we realize that we are not alone. Look around. Someone needs you right now. Take the time to comfort them. Your efforts will mean more than you might ever know.

Strong

helping hand with the sky sunset background

Childhood is a kind of bubble of naiveté that protects us while we are learning about ourselves and the world around us. Some children like myself experience tragedy early in their lives and such events become cautionary tales for them. Hurt and loss changes little ones in varying ways. I suppose that in spite of the fears that lie at the bedrock of my personality I was somehow able to develop somewhat normally into a healthy adult who is perhaps a bit less adventurous than I might other wise have been. The shock of losing my father after a long journey to and then back from California left me quietly confused and desirous of clinging to any form of security that I might find.

I blanketed myself in the luxury of routine and a certain level of isolation from the realities of the world. I spent the remainder of my growing up years in relative ignorance of hurt and intrigue. I became resilient and once again confident by living a quiet and somewhat uneventful life inside the little neighborhood from which my family and I rarely needed to venture save to visit with my grandparents and my aunts, uncles and cousins.

I cared little about world affairs or intrigue of any sort. It was not until I was fifteen and in high school that I once again faced death when my beloved grandmother developed cancer and died. That was about the same time that President Kennedy was assassinated while he was visiting Dallas. I went into the same state of shock and grief that I had felt when my father died. I wanted to look away, to somehow pretend that such events were not really part of our human experience. I buried the fears that I inside my heart and pretended that I was stronger than I actually felt.

Like so many of us so often do I ignored my feelings and stoically moved forward, avoiding contact with negative thoughts or people or situations. I tried to make life a fairytale forgetting that the theme of all such stories revolves around triumph over hardship. It was not until I was twenty years old and I saw mental illness take hold of my mother that I realized there was no running away from the tragedies that each of us must face. I had to become fearless without warning or practice and it was painful.

For some time I hid my reality as though it were some ugly thing that defined me and my family. I did not share with others. Instead I dealt with the situation hoping that my mother would be cured and I would be able to move forward as though nothing had ever happened. Of course her chronic illness kept jerking me back into a dark world that was confusing and painful beyond measure. It was only when I freed myself from the constraints that I had placed on my willingness to face the truth that I began to see the world around me in all of its good and bad iterations.

By becoming honest with myself and with the people that I knew I developed more and more trust even in the face of seemingly hopeless situations. I saw that there is always someone willing to help if only I had the courage to ask. I found friendships and relationships that made me a better person each time that I reached out for understanding and assistance. By facing the toughness of life I actually began to see its true beauty more clearly.

There are patterns among human beings that repeat themselves over and over again through the centuries. How we deal with our longings and our sorrows may change ever so slightly as we learn from the mistakes of our ancestors but the basic feelings are in total harmony with every man and woman who has ever walked on this earth. We strive for happiness while enduring the inevitable sorrows. None of us will make it through life without scars, but if we are very lucky and willing to embrace those situations with wisdom and determination we will surely learn from them.

I know so many who are suffering at this very moment. It hurts me to see their pain and to know that in some cases there is so little that I might do to help them. I offer small bits of encouragement knowing that theirs is a season of sorrow through which they must walk. In other cases there are tangible things that I am able to do because of the resources that I am blessed to have. Mostly I simply demonstrate how much I care because I have learned that even the tiniest bit of generosity has the power of bringing joy to a broken or frightened heart.

We should never underestimate our power to say or do exactly what someone needs in a dark moment. Thoughtfulness and openness are like healing salves when administered at just the right moment. From my own experiences I know for certain that small gestures of love are never forgotten. It may be a neighbor lighting the pilot light of a heater on a cold winter’s day who brings hope or a pot of soup delivered by a friend that begins the process of healing.

I see the faces of those who took the time to comfort me when my father died and then my mother. I know exactly who extricated me from the darkest times of my life. I have never forgotten how impactful their kindnesses were. They remind me even when I am feeling low that I am not as alone as I might sometimes believe. I may stumble and skin my knees in this grand adventure called life but I will always find a hand reaching out to save me. I have learned time and again that there are very good people just waiting to be at my side and in that knowledge I have become very strong.

Longevity

OldAgeNE-Post

The leaders of Naples, Florida have embarked on a program designed to help its citizens live longer, happier healthier lives. To that end they studied five places around the globe where the average life span is above those of other cities and countries. Their research has revealed that there are indeed some things that we can do that appear to help individuals find better ways of living longer. Since embarking on this program the money spent on medical care has gone done and the life span of the populations has dramatically increased in Naples. So what are the simple ideas that seem to be doing wonders there?

Everyone is encouraged to eat healthier by particularly including more plant based menus in diets. Stores feature products and options that are known to produce longevity, and restaurants are vying to offer entrees that use healthy ingredients. The populace is responding positively by choosing healthier foods and exercising more. In fact, many employers are providing time during the work day for physical activity and offering attractive incentives and bonuses for those who participate. People are walking, biking and making exercise part of their daily routines. Schools are even opening early each morning so that children will have time to play outdoors or in gyms before settling down to academic routines.

The studies all demonstrated that having one glass of red wine each day also does wonders for the health and well being of adults. It’s becoming commonplace for the locals to pause for a glass of wine and fellowship each afternoon or evening. Whether it’s the wine or the time spent with others that is making the biggest impact isn’t certain but results are happening.

Those who have some type of religious beliefs or philosophies also appear to live happier and longer lives. Religion seems to lessen stress and provide people with a sense of belonging to something bigger than themselves. Those who have a purpose in life also do better, and so many religious activities encourage service to the community where everyone wins.

City planners are deliberately changing the environment of the city so that the locals almost naturally begin to adopt lifestyles that lead to better mental and physical health. There is an emphasis on being outdoors, gathering together, and eliminating stress when possible. Even the landscaping and building of roads is designed in the hopes of slowing down and enjoying the moment. Pleasant walkways have been added all over town and old roads have been reconfigured. There are cycle lanes that make it possible to get to work and run errands without ever needing a car.

The increased level of participation in the various programs has been almost exponential. As one person gets healthier others are encouraged to see what happens if they also change their ways. Everyone begins to benefit. The city’s longevity age has gone up to 83.1 years while that of the rest of the country is declining. People are enthusiastically embracing the lifestyle movement, even attending discovery classes that provide them with ideas as to how to feel more productive and part of the fabric of  society.

The hope is that the people of Naples will live longer without chronic illnesses or pain and that when it is time to die the end will be quick. In many parts of the world this is already happening, and aside from genetics, the places where this occur share the kinds of lifestyles that Naples is trying to implement for its citizens.

I suppose that I would not mind living to one hundred or beyond like some of my relatives have done. My only concern is that I might become a burden to my family and spend my final years in a reclusive state of pain or dementia. If I were able to enjoy my days as my grandfather did until the last few months of his one hundred eight years I would be eager to hang around for a very long time. Sadly I have too often seen the exact opposite of this where elderly individuals are confined to beds and wheelchairs with little stimulation or purpose day after day for years. They grow weary of waking up to yet another morning of slowly watching the hours tick by. Their children grow old themselves and become less and less able to care for their parents. Often the ancient ones end up all alone and at the mercy of care givers who may or may not be dedicated to making them comfortable and happy. It is one of the big secrets of our society that we tend to avoid because the thought of it is so unpleasant.

My doctor tells me that medicine is making great strides with hundreds of diseases that used to greatly restrict the lives of the elderly. He is confident that even within the next ten years people will be free of illnesses and conditions that now plague us. If that is so then we will need to plan for more and more old people living longer and longer. Hopefully those added years will be good ones.