A Mind Is A Terrible Thing To Waste

agy_rajz_radir-400x200There was an old advertisement that asserted, “A mind is a terrible thing to waste.” I’ve often thought of those words as I have seen more and more individuals afflicted with Alzheimer’s disease or dementia. Watching someone who once bore a quick wit slowly but surely become less and less aware is one of the saddest and most difficult aspects of growing older. It is especially hard on the caretakers of those individuals.

I used to possess a photographic memory. I was literally able to recall the exact page number and positioning of a fact from a textbook. I once answered a question on a history test while visualizing the caption under a photograph that contained the information. Back then I took my ability for granted, assuming that I would always be able to pull information from my brain with little or no effort. I have unfortunately learned as I age that I am less and less able to quickly find the information that I need from the recesses of my gray matter.

I’ve read that exercising the brain is as important as keeping the body healthy. Experts claim that performing mental activities regularly helps to keep forgetfulness at bay. That is partly the reason why I write daily and tutor young people in mathematics. Such activities force me to push my mind as much as working out on the elliptical activates the muscles in my legs. Nonetheless I all too often find myself groping for a familiar word or having to review a geometric definition for the umpteenth time. Just as my gait has slowed, so too has my mental acuity.

I don’t generally worry that I will somehow become less able to function with my mind because my genetics seem to be less inclined toward senility and more toward broken bones or gastrointestinal diseases. My grandfather was still reading and discussing lengthy history books at the age of one hundred eight and my mother was sharp and witty until the moment that she drew her last breath. I haven’t seen evidence of diminished brain capacity even among my aunts and uncles. Still I worry simply because I have seen so much of it in the families of my neighbors and friends.

There is a man who lives near me who is my age. He recently began to frighten me a bit because his behavior became erratic and he was making inappropriate comments. I found myself avoiding conversations with him because I truly wasn’t sure that I was safe around him. Soon enough another neighbor revealed that the unfortunate soul was suffering from early onset Alzheimer’s disease. His wife had asked that we not drive him to the store for cigarettes and wine as we had unwittingly been doing.

Not long after hearing the reasons why the neighbor was acting so strangely his wife asked my husband to drive her to the scene of a car accident in which he had been involved. She tearfully recounted how he had stolen her car keys and snuck out of the house in an attempt to run away. He only got a few blocks down the road before he had wrecked the car. He could not remember how to call home but luckily his wallet contained the necessary information to alert his frantic family. As my husband drove her she literally begged for advice as to how to deal with the situation. She has been attempting to work which requires leaving him home alone. She was beginning to realize that he probably was no longer able to fend for himself in her absence.

The plight of those who have brain disorders along with the members of their families are heartbreaking. I have a dear friend who cannot leave her husband without finding a kind soul who will watch him in her absence. Her life has become far more insulated that it should be at her young age. One of my aunt’s lives in a retirement community with a husband in his nineties who is mostly unaware of his surroundings. She and her sister care for him without complaint but I know that they are the kind of women who love getting out and about, a freedom that they rarely enjoy these days.

A woman that I have known for years now lives in Georgia in a small apartment caring for her husband whose mental and physical health has been severely stressed by multiple strokes. Her days are repetitive and she is far away from friends and family. She is very much alone in her labors save for the visiting nurses who come a few times each week to give her an hour or so to herself. I talk with her via Facetime as often as I can but she really needs so much more support and it is not very abundant.

Still another friend visits her ninety something mother at a nursing home multiple times every single day just to be certain that her mom is getting the care that she needs. My longtime friend is a true angel who rarely complains that she must schedule her days to include those regular visitations. When she does have to leave town she has to find people who are willing to perform her duties. Sometimes that means hiring strangers and hoping that they will fulfill the responsibilities properly. In truth her trips are tainted with worry because few people invest the level of loving care into the duties as she does.

None of us ever really know when we or a loved one might begin to slowly lose mental capabilities. There are foods that we might eat and physical and mental exercises that will help, but in many cases the onset is simply inevitable. As more and more baby boomers age the epidemic only grows, impacting so many lives. Paying for care is increasingly expensive and usually results in families spending the victims into poverty. Some care facilities will accept Medicare once the individual is literally dead broke, but others are reluctant to deal with the multitude of paperwork involved. Many of those with brain disorders therefore stay at home, taxing the resources and patience of family members.

We hear a great deal about the medical needs of young people which is as it should be, but the stories of the elderly often remain hidden and forgotten secrets. We don’t often think of the individuals like my neighbor who spend their days in a kind of confused state. He was once a rather entertaining fellow who enjoyed attending parties and regaling us with funny stories. Now he barely makes sense as he reaches into the recesses of his mind for words and ideas. He is incredibly healthy aside for his Alzheimer’s. He might otherwise have been out enjoying his retirement with hobbies and trips. Now he is confined to a life so unlike his personality and even our attempts to visit with him seem to fall on a kind of blankness in his mind. It is so difficult to communicate with him on any meaningful level.

As more and more people enter the years when such diseases begin to show their symptoms we need to fund the kind of research that will result in improved memory or even a cure. It is not just the afflicted who suffer but their families and friends as well. Perhaps it is time that we have a month dedicated to learning more about such debilitating diseases. Maybe our sports teams need to wear special uniforms to remind us of those who are suffering. Yes, the mind is indeed a terrible thing to waste and yet somehow we have so many whose essence is being slowly erased and we do so little to talk about what we might do to help.

Show Up

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Show up on time ready to work.

It’s graduation season. In the coming weeks kindergartners will be ready to move into the big time of elementary school. Eighth graders are excited about the prospect of going to high school. Seniors anticipate college life. Graduates of universities are hoping to join the work force. Emotions are running high as each of these milestones are met and transitions take place. It is the way we do things here in the United States of America and our national health is riding on how well our youngsters ultimately perform.

A hundred years ago few women made it past the eighth grade. My own grandmothers were both illiterate, unable to read or even write their own names. I’m not certain how far they went in school but it could not have been more than a few grades, if that much. My grandfathers attended school a bit longer, enabling them to become prolific readers who treasured books as something akin to gold. Still their educations were scant enough to keep them doing labor intensive jobs for all of their lives. Nonetheless, both men understood the concept of showing up on time ready to work and were valued for their attention to even the smallest details of their jobs.

Today more and more of our population gets to high school, but there are still too many who do not make it all the way through. There are now a higher number of women graduating from college than men, but they often still lag in terms of pay and position. Ours is not a perfect system but it is considerably better than the realities of the world in which my my grandparents lived. There has been progress but we continue to have plenty of room for improvement.

Some of what needs to happen to move closer and closer to a more perfect world lies not so much with government programs but within each individual. We still have far too many people who do not take advantage of the opportunities that exist. Every teacher knows of students who approach schooling as though it is a bitter pill rather than a grand experience that will open the doors of the world to them. They too often do not show up at all or they are late when they come, arriving unprepared to put in a full days work. They either have not learned or choose to ignore the most basic key to success which is encapsulated in the statement, “Show up on time ready to work.”

There is a man who has taken care of my yard for twelve years now. I know that he is as dependable as the rising sun. He has never failed to arrive with his crew weekend after weekend to turn my lawn into a landscaped showpiece. He does superb work each time that he comes, demonstrating great pride in a job well done. I am confident that he will not let me down. The money I pay him is well spent and I often find myself applauding his can do spirit. If every person along the continuum of life were to put as much effort into the tasks that they need to perform as he does, our society would be productive beyond imagination.

School is hard. Work is hard. Even the most joyful aspects of life have their mundane and stressful moments. Those who are successful at the things that they do have usually expended a great deal of effort. They are focused on the tasks at hand and have the patience to take one step at a time in pursuit of a goal. Sometimes there is an element of luck involved in achievement, but mostly it is individual sweat and determination that results in the fulfillment of dreams. The process of doing well begins by showing up on time. It builds momentum by being ready to work.

I saw a post from a former student a few days ago. He stood smiling in front of his place of employment looking quite professional. He said that he has “a dollar and a dream.” What I know of him is that he has built his budding career on a foundation of thousands of hours of studying and learning and working to do whatever is needed to create a niche for himself. I have little doubt that he will be a resounding success because he understands the power of determination and effort.

When I was still in the classroom I often had students who were known as high achievers. Some teachers would sniff that such kids did not really possess innate intellectual abilities but rather a willingness to work harder than their peers. They noted this as though there was something wrong with having such a personality. I on the other hand always defended such pupils, noting that in the long run it would be those willing to put forth the effort who would be most valued in society. Most of my students known as the worker bees have gone on to outstanding careers in medicine, engineering, law, business and education. They developed the habits of highly successful individuals early in life and they took those skills to work.

At the same time I also had a number of students who were capable of doing extremely well who gave up anytime they had even the smallest challenge. They complained that they did not like math or reading or whatever. They whined that school was just too hard. They played around rather than focusing and their grades became a dismal record of their unwillingness to even try. Such individuals always filled me with sadness, and my only hope was that one day they would realize that it was time to grow up. Luckily many of them did, but it has been more difficult for them than it had to be.

Those of us who have children or work with them have a responsibility to do our best to inculcate them with the attitudes and values that will serve them well in the everyday struggles of living. The sooner we teach them the importance of the simple act of showing up on time ready to work, the more likely will be their ultimate success. It may appear to be just a platitude but it is far deeper than just a one size fits all way of living. There will be times when the going gets very tough, but the persons with the willingness to work hard, be nice and take no shortcuts will be far ahead in the race. There is nothing worth striving for that does not take a great deal of sweat equity, so when giving advice to those young people who are moving to the next phase of their lives don’t forget to provide them with the one piece of advice that has never failed to produce results. Every day in every way they need to show up on time ready to work.

Time To Clean House

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The words you speak become the house you live in. —Hafiz

I once knew a woman who was a downer. She reacted to virtually every situation with negativity. Chicken Little had nothing on her. According to the ideas she expressed the sky wasn’t just falling, it had already crashed to the ground and we were all in the midst of a great apocalypse. I ultimately reached a point at which I was no longer able to be around her. Just listening to her endless stream of complaining became like venturing into hell. It began to affect my own attitude so much so that I was suddenly imagining slights that really weren’t there. Her words literally transformed my feelings to such an extent that my happiness began to slip away. Even after I drew away from her it took a bit of time to recover, and I have often wondered what kind of disastrous effect her utterances were having on her children.

It’s difficult to find the refuge of silence in today’s world. There is chatter everywhere and it is not always of the healthy kind. There was a time when unkind or ugly words made one a social outcast, but there now seem to be no bounds that hold us back from saying anything that pops into our heads. We’ve got a late night television host who has strayed from joking about our president to uttering disgusting and controversial statements without much retribution. The same president who is the butt of those commentaries is well known and often applauded for his own repulsive insults. There is less and less of a tendency in our present society to hold people accountable for speaking in ways that were once deemed unacceptable. It has become a linguistic wild west that makes me cringe, because it demonstrates a lack of respect that should be insisted upon for each of us.

Certain language registers have traditionally been appropriate for specific times and places. We were all taught to be more formal at work or school, in church or during a public gathering. We reserve our most intimate words for our closest family members and friends, people in whom we trust. It is generally when we blur the lines between our casual speech and words that are more polite and carefully selected that we become misunderstood. Those who do not know us well may infer meanings that we did not intend, so we need to think before we speak. Sadly that is not as often the case as it used to be. Words are now bandied about without regard to their potential effect. The world now twitters and chirps like unthinking birds, creating a cacophonous noise that is having a negative effect on all of us. Somehow deep inside we sense that we need to make it stop but we just don’t know how.

My students who were being psychologically and verbally abused rarely reacted to the barrage of insults to which they were being subjected in a healthy manner. Instead they became withdrawn and angry. They sometimes ran away or, even worse, they began to emulate the behaviors that they witnessed on a daily basis. They evolved into bullies and fighters. They demonstrated a bravado that they hoped would disguise their own degradation and feelings of uselessness.

Our words are important. What we say to others not only affects them, but it also affects ourselves. We literally become the product of our thoughts and utterances, so we have to ask ourselves what kind of people we wish to be, and then act and speak accordingly. We can tell ourselves to make the best of our situations and to take control of our ways of reacting to the world, or we can become victims who continually complain. Free will is still very much ours.

I’d like to think that our present ways of talking so negatively with one another represent a phase that will soon pass. Somehow we find ourselves elevating individuals whose comments make us cringe over those who speak with gentleness and respect. We appear to prefer harsh words over those that are poetic and inspiring. I place my hope for the future in the knowledge that the speeches that we remember are uttered by good men and women who want to motivate us to be our best selves. We carve words from Abraham Lincoln or Martin Luther King into stone because they represent the kind of people that we all long to be.

Each of us has a voice. We have the power to be the change that we wish to see. We can turn off the noise with the flip of a switch. We can lead by example. It does not require us to take to the streets nor to become like those whom we abhor. It begins with our own words. We need to start by examining our own remarks and ridding them one by one of the kind of words that are hurtful to others. We can take back the power from people who would lead us with utterances that make us cringe. We do not need to be ugly to be strong. Let’s all focus on saying something nice. It’s time to clean house.

The Numbers In My Head

numbersThis morning I sent birthday greetings to a school friend who turned sixty nine. I’ll be joining her in the last year of my sixties in November. The numbers that I carry in my head just don’t compute. My living aunts are now in their mid to late nineties. My children are well into their forties. I have grandchildren in college. Most of the time I feel much younger than I actually am, but then something happens that sobers me and sends me into a tizzy, like hearing that the son of one of my friends from childhood has died from a heart attack, or that a young woman that I once mentored at work is being treated for cancer.

I am at a somewhat lovely age in that I no longer have to report to work each day. I am free to travel or do whatever pleases me from hour to hour. I still possess almost boundless energy but when I exert myself too much my body reminds me that I am no longer a spring chicken. I’ve got arthritis in my knees and I administer a daily injection of an experimental drug in the hopes of producing stronger bones than the ones left in a lacy swiss cheese condition by my osteoporosis. I act as though I have all of the time in the world to fulfill the goals and dreams that I continue to create for myself, often forgetting that my time on this earth is becoming more and more limited. Those numbers in my head as well as the realities of our human existence talk to me in the dark of night and urge me to seize each day.

I have already lost so many friends with whom I spent my youth. In my mind’s eye I still see them as being vibrant and beautiful. They ran with me and laughed at the clock and thought little of illnesses or endings. It did not occur to me that they would be missing at the very time when we might have had the most fun together, when our labors were done and we were free to roam the earth in search of more adventures. Watching them leave has been difficult and has prompted me to think of my own mortality. Even worse have been the deaths of the children of my peers, the young adults whose passing seems so terribly out of sync with the way things should be. In a perfect world I have the ability to order from least to greatest. In truth occurrences are random in their probabilities.

Mostly I don’t dwell on such things, but there are moments when there is so much suffering around me that it is impossible not to face the facts of life. I realize that if I add multiples of ten to my age I become very old, very quickly. In my mind the nineteen nineties were only yesterday but they actually happened almost thirty years ago. Each day, week, month, year is flying by at warp speed taking me into a future that is more uncertain than any era in which I have so far lived. The dominoes of my life will begin to fall with greater and greater rapidity. I don’t want to think about those things until tomorrow, but they will surely come at a steady pace. The numbers in my head are truth tellers. The math leads to one and only one conclusion, and like J. Alfred Prufrock I rage against the dying of the light.

I want to be prepared for what lies ahead. I want to meet my fate with optimism and courage. I do my best to find happiness even in the darkest hours, but I now understand the fear and the anger that my best friend felt as she understood that her cancer was slowly stealing away her life. I am more open to being sympathetic to the relentless monotony of my aging aunts who are confined to wheelchairs and small rooms. I think of my mother measuring out her days as she grew ever more ill and weak, wanting desperately to leave me with her wisdom. I was confused when my hundred year old grandfather continually spoke of being tired and missing all of his friends and loved ones. I had little patience with the thought of surrendering to fate. I viewed myself as someone who might be dancing jigs right up until my very last breath. That was, of course, before I witnessed people my age being cut down by illnesses that changed them. They had once been warriors like me and it was incongruously difficult to imagine them bedridden and unable to take on the world by storm as they always had. The numbers caught up with them just as they will one day do with me and everyone else that I know, which means that I must begin to focus more and more on what is really important. I have to face the fact that I do not have forever.

People are always more important than things, but things steal our time and energy. When the clock is ticking we have to choose what to push aside. That visit that we speak of making needs to be put on our calendars today, ahead of the cleaning and the repairs of our stuff. Those thoughts that we have wanted to express must be recorded now, not after we take out the trash. The dishes will wait but the call to someone important may come too late if we hesitate. The numbers are there, telling each of us that there is a limit to the count of the days that we each have on this earth. We have to make the best of every single moment before we are no longer able.

I suspect that I may sound a bit morose today. I am thinking of the lost opportunities that I had to celebrate with those who are now gone forever, the moments when I was too preoccupied to really listen to what they had to say. I wrongly believed that there was plenty of time and that I had far more important tasks to perform than lingering just a bit longer with them. Now I see. Now I understand.

My life has been all about numbers. I am a mathematics teacher. I have told my students that the ciphers and algorithms never lie. They link us to both the past and the present. They explain the workings of our world. Now the numbers tell me to embrace the beauty of love and friendships every moment of every day. They remind me of the limits that I am approaching and of the need to prioritize my energies. The numbers will eventually terminate, just as they should. My faith tells me that I will one day find the infinite peace of everlasting life, but until then I must listen to the gentle whispers of the numbers chiding me to live with gusto and an open heart.

  

Facing Our Failures

Failure.jpgThere is a trite little platitude that goes something like this, “Failure is not an option.” In reality it is a very human trait to fail at something even after exerting great effort to succeed. We all find ourselves in the midst of a fiasco now and again. It is part of who we are as people. We may fail a class even though we thought we were prepared. A relationship may sour in spite of our efforts to save it. We find ourselves being fired from a job or unable to successfully complete an important project. We wreck our car in the split second of a careless moment. We say and do exactly the wrong thing in a situation with our children. We fudge on a diet or exercise program. We inevitably make mistakes in the course of living our lives.

Perhaps instead of suggesting that there is something innately wrong in failing, we should instead concentrate on how we will behave once the genie is out of the bottle, the milk is spilled, the horse is out of the barn. Our character is often defined more by how we react to failure than how we reach success. It really doesn’t matter how many times it may have taken us to achieve a goal as much as how resolved and persistent we have been in getting there. Our willingness to keep trying often determines the trajectory of our lives. Those who adapt optimistically to their circumstances are likely to ultimately overcome even the most challenging situations. In addition, we need to teach ourselves and others how to identify toxic situations and to recognize when to walk away from them.

I know a man who literally spent almost a decade attempting to earn a college degree. He had to work to pay his tuition and the coursework was sometimes quite difficult for him. He would joke that he was going to be the oldest graduate ever. Nonetheless, he kept his eye on the prize, never giving up, even when it seemed hopeless. The day came when he held his diploma in his hand. Ultimately it was his unstoppable tenacity that earned him a great job and his willingness to keep trying against all odds has become his hallmark. He has risen to the top of his profession, admired by peers and bosses alike as someone with a dogged willingness to get the job done. He is the go to man when the situation gets tough. Everyone knows that he will not take no for an answer.

Beethoven composed symphonies even after becoming deaf. Thomas Edison had to create hundreds of prototypes before finally finding a lightbulb that would work. Albert Einstein was thought to be a slow learner at school. Abraham Lincoln was initially seen as someone incapable of achieving much of merit. Walt Disney was told that he had no creative instincts. The list of so called failures who eventually became famous for their contributions to the world is long because the reality is that we all hit walls from time to time.

Too often we dwell on the things that we have done wrong rather than just picking ourselves up, deciding how to improve and then moving on. When we become captive to the negativity associated with failure we give up, run away. We assume that there is no reason to keep banging our heads against walls. We end up with regrets. We think of our might have beens. The go getters, instead, dust themselves off and get back in the saddle. They learn from each unsuccessful iteration and apply their new found knowledge to improving their lots. They remain unafraid to take risks.

I sometimes wonder if our society creates individuals who give in to failure because of the ways that we speak of it and react to it. In schools there is linear progression of learning with tests along to the way provide evidence of accumulated knowledge. Students mostly move in lock step from one skill to the next. For those who may take a bit longer to master concepts the process becomes a series of failures that all too often result in a feeling of hopelessness. I all too often heard the refrain, “I’m just not good in math.” The truth was that everyone of those who uttered such remarks was more than capable of becoming adept with numbers. They just took longer to grasp the ideas. With a bit of effort and encouragement they were eventually able to achieve a high level of comfort with very complex algorithms. They felt a sense of accomplishment that in turn lead to a greater willingness to explore even more difficult ideas.

When I was in middle school a gym teacher told me that I was the clumsiest, least athletic person that she had ever met. She ridiculed all of my efforts to please her. As a result I mostly traveled through life thinking of myself as a total klutz, unable to even catch a ball. It was not until I met a professor in college that my attitude changed. He convinced me that I too could be skilled if shown the proper techniques. He insisted that my old teacher had been remiss in expecting me to possess natural born abilities in sports. He taught me the fundamentals and my world as well as my attitude was transformed.

We certainly value the child who is capable of taking the school team to the championship. We send our finest debaters to the competition. Still we must be willing to provide opportunities to shine for those who are not as gifted. It is up to us to model behaviors that will teach them that improving is just as important as winning the prize. We have to let them know that they will ultimately find their pathways by participating in many different experiences.

I am particularly taken with the attitudes of my twin grandsons. They are incredible athletes but they do not measure success by the number of medals or trophies that they earn. Instead they focus on being their personal best. Their goals always involve moving just a bit closer to a better individual record. If doing so happens to give them a championship it is wonderful. If it only demonstrates that they are getting closer to their goals they are just as happy. They have already developed a way of thinking that is going to take them far. Would that we might be able to do the same for everyone.

Failure never feels good. It is a downer that we don’t want to experience but it sometimes happens. If we can analyze our situation and make improvements our mistakes will not have been for naught. We are all on a journey. How well we do depends on our ability to adapt and become stronger. That requires a positive willingness to keeping trying to find our way. If we keep the faith it will happen. Perhaps our new mantra should be, “Giving in to failure is not an option.” We would be wise to teach that to our children as well.