
The words you speak become the house you live in. —Hafiz
I once knew a woman who was a downer. She reacted to virtually every situation with negativity. Chicken Little had nothing on her. According to the ideas she expressed the sky wasn’t just falling, it had already crashed to the ground and we were all in the midst of a great apocalypse. I ultimately reached a point at which I was no longer able to be around her. Just listening to her endless stream of complaining became like venturing into hell. It began to affect my own attitude so much so that I was suddenly imagining slights that really weren’t there. Her words literally transformed my feelings to such an extent that my happiness began to slip away. Even after I drew away from her it took a bit of time to recover, and I have often wondered what kind of disastrous effect her utterances were having on her children.
It’s difficult to find the refuge of silence in today’s world. There is chatter everywhere and it is not always of the healthy kind. There was a time when unkind or ugly words made one a social outcast, but there now seem to be no bounds that hold us back from saying anything that pops into our heads. We’ve got a late night television host who has strayed from joking about our president to uttering disgusting and controversial statements without much retribution. The same president who is the butt of those commentaries is well known and often applauded for his own repulsive insults. There is less and less of a tendency in our present society to hold people accountable for speaking in ways that were once deemed unacceptable. It has become a linguistic wild west that makes me cringe, because it demonstrates a lack of respect that should be insisted upon for each of us.
Certain language registers have traditionally been appropriate for specific times and places. We were all taught to be more formal at work or school, in church or during a public gathering. We reserve our most intimate words for our closest family members and friends, people in whom we trust. It is generally when we blur the lines between our casual speech and words that are more polite and carefully selected that we become misunderstood. Those who do not know us well may infer meanings that we did not intend, so we need to think before we speak. Sadly that is not as often the case as it used to be. Words are now bandied about without regard to their potential effect. The world now twitters and chirps like unthinking birds, creating a cacophonous noise that is having a negative effect on all of us. Somehow deep inside we sense that we need to make it stop but we just don’t know how.
My students who were being psychologically and verbally abused rarely reacted to the barrage of insults to which they were being subjected in a healthy manner. Instead they became withdrawn and angry. They sometimes ran away or, even worse, they began to emulate the behaviors that they witnessed on a daily basis. They evolved into bullies and fighters. They demonstrated a bravado that they hoped would disguise their own degradation and feelings of uselessness.
Our words are important. What we say to others not only affects them, but it also affects ourselves. We literally become the product of our thoughts and utterances, so we have to ask ourselves what kind of people we wish to be, and then act and speak accordingly. We can tell ourselves to make the best of our situations and to take control of our ways of reacting to the world, or we can become victims who continually complain. Free will is still very much ours.
I’d like to think that our present ways of talking so negatively with one another represent a phase that will soon pass. Somehow we find ourselves elevating individuals whose comments make us cringe over those who speak with gentleness and respect. We appear to prefer harsh words over those that are poetic and inspiring. I place my hope for the future in the knowledge that the speeches that we remember are uttered by good men and women who want to motivate us to be our best selves. We carve words from Abraham Lincoln or Martin Luther King into stone because they represent the kind of people that we all long to be.
Each of us has a voice. We have the power to be the change that we wish to see. We can turn off the noise with the flip of a switch. We can lead by example. It does not require us to take to the streets nor to become like those whom we abhor. It begins with our own words. We need to start by examining our own remarks and ridding them one by one of the kind of words that are hurtful to others. We can take back the power from people who would lead us with utterances that make us cringe. We do not need to be ugly to be strong. Let’s all focus on saying something nice. It’s time to clean house.
It was a dark time in history. The world was engaged in a heinous war whose purpose seemed unclear to most who tried to understand why millions of young men were dying. The brutality of the battles was unimaginable. Modernity had changed the nature of fighting in truly horrific ways. Mankind had not yet outlawed the use of chemicals as weapons. Nothing, it seems, was taboo, and so young men were permanently mutilated by agents like bombs and sarin gas. Never before had there been such murderous activity in mankind’s seemingly relentless quest for power. World War I is a war that we often ignore when in reality its effects continue to plague us to this very day.
At one of my grandsons’ recent track meets there was a fun race that featured beefy football players running against one another. Of course there was also a big twist to the competition. Each of the guys, who looked like defensive linemen, had to carry a tire as they circled the track. They had everyone laughing and having a good time, and I was reminded of a story that my grandfather loved to tell.
I was twenty years old when my mother had her first mental breakdown. Mine had been a somewhat sheltered life. Aside from my father’s untimely death when I was only eight, I had not seen much of the dark side of existence. I certainly knew nothing about mental illness and the dramatic symptoms that seemed to so suddenly change my mom from a strong, independent woman into someone paralyzed by depression, paranoia and manic episodes. As I witnessed her decline that summer I was overtaken by a state of anxiety that made me feel as though I might surely die. I would visit her during the daylight hours and then return to my apartment in the evenings where I attempted to understand what was happening and to rally help for her among my aunts and uncles whom I was certain would have much better insights into her condition than I had. Mostly though I suffered from my own form of mental stress experiencing panic attacks that threatened to render me useless in the battle to bring my mother back to a healthy state of mind.
She was unlike anyone that I had ever known, a free spirit who seemed to float blissfully above the rules of society. She walked through life as though she owned the world, but in reality had few possessions of any merit. More often than not she kept her feet bare, unfettered, even at formal occasions. She was from the north but boasted that once she had found the south there was no turning back. She was an artist, an intellectual, a high school dropout. I could hear her coming in the battered and ancient pick up truck that was her pride and joy. It allowed her to haul items that might one day come in handy for one of her many projects that were rarely fully completed. Her mind skipped merrily from one idea to another with grand bursts of genius. Such it was with our friendship, glorious kinship until she was drawn like a moth to other places.