I tend to be ever the stoic, quietly taking whatever life throws at me. I adjust to circumstances as needed. I’ve learned how to survive over the years without drawing attention to myself. I let emotions run free in the quiet of night inside the privacy of my own mind and then I appear to bravely carry on. It’s a routine that I adopted as a child whenever fears or sorrows threatened to overcome me. It’s not exactly a perfect way of adapting but so far it has worked for me. Still, there have been moments when I had to cry, “Uncle!” or literally lose every sense of calm that I possessed. I learned that it is not just okay to admit to hitting a wall, but quite necessary for survival to know when enough is enough.
The conclusion of 2019 and beginning of 2020 turned into a kind of nightmare beginning with the death of a dear cousin and an aunt and concluding with news that two longtime friends had suffered very serious strokes. During that time I also grieved for a special and dear woman whose favorite aunt lost a battle with cancer. As I pushed on in my usual fashion I watched those closest to my departed family members struggling with the reality of loss while juggling demands from jobs and irritating challenges like broken appliances and even sickness. I observed the loved ones of my hospitalized friends spending long hours at the hospital attempting to keep a spirit of optimism in full view. I witnessed their suffering with a sense of frustration because I had no magic words to soothe their hearts or heal their wounds. Nonetheless I continued moving forward one step at a time.
I put away my Christmas decorations and attempted to find a bit of normalcy in the raging sea around me. I brushed up on some Pre-Calculus so that I might help my grandsons master concepts of trigonometry. I kept writing and writing, one of my favorite forms of therapy. I invited my niece over for tea and went to visit my ninety year old father-in-law and mother-in-law. I found solace at church and falsely began to feel as though I had weathered the emotional storm without no scars. Fortunately my body had other ideas. It set me straight by falling apart quite suddenly and forcing me to stop long enough to consider all that had happened.
My tongue and my lips broke out in sores. My throat and my chest hurt as my sinuses filled with congestion. My head felt as though it would crack open and my teeth seemed on the verge of falling out of my mouth. My knees ached to the point of forcing me to lie down. That’s when I finally faced the pain that had been slowly building in my heart and admitted to myself that I was not made of steel. I was as ordinary as any other human.
Our heroes are all too often characters with superhuman strength. They save lives, are supremely virtuous and seem capable of acts that defy our own abilities. We walk around with wooden smiles in times of distress and pretend that all is well when in reality we want to let out primal screams. If we are truly lucky we find a more real kind of hero, someone willing to admit to their weaknesses and ask for help.
My sweet cousin who had spent weeks watching her mother die was willing to publicly acknowledge her own breaking point. She was not whining but simply stating the fact of her exhaustion, frustration and sadness. Her truth was a kind of gift to the rest of us because she is generally so perfectly put together. Knowing that even an icon like her has moments of profound distress reminded us that being human is a complex venture.
When my friend who lost her aunt proclaimed the depth of her emotional pain it was difficult to hear, but also a beautiful form of trust that those of us who love her would not turn away. She was able to vocalize the feelings that each of us endure at one time or another in the most loving and beautiful way. It was as though she was helping us to know how to react to her loss.
I suppose that there is nothing innately wrong with putting up a brave front when we are in reality ready to fall apart and sometimes it is the only sensible thing to do, but for our own sake and those around us we also need to know when we have to surrender to the feelings bearing down on us. Being brave often means admitting that we are not as unbreakable as we may have thought. Like fine glass each of us has a point of fragility. Knowing when we are approaching that moment and pausing to mend our bodies and minds is a very good thing.
Just as we must put on our own oxygen masks in an emergency on a plane before attempting to help others, so too should we know when we need a break, a hug, a moment to let out our feelings. Sometimes the very bravest thing we might do is to openly face our weaknesses and our fears. That’s what real heroes do.