The Strong

AlejandroAt one of my grandsons’ recent track meets there was a fun race that featured beefy football players running against one another. Of course there was also a big twist to the competition. Each of the guys, who looked like defensive linemen, had to carry a tire as they circled the track. They had everyone laughing and having a good time, and I was reminded of a story that my grandfather loved to tell.

Grandpa grew up in small town Virginia. In fact he was so far out in the country that he wasn’t even sure if the place where he lived even had a name. The townspeople had to create their own entertainment. There were no theaters or musical venues or such, just whatever talent they were able to throw together from the locals.

On one occasion the citizens decided to have a race between the biggest guys in the county. The idea was that they would have to run through a course carrying heavy barrels of flour. They had to ford rivers, climb over fences and go through fields strewn with rocks while lugging the heavy containers. The path extended for several miles and was so treacherous that only a truly strong man would be able to survive the grueling adventure.

Grandpa said that everybody’s money was on one particular man who was built like  Paul Bunyan. His arms and legs rippled with muscle and he was well over six feet tall. My grandfather was in total awe of this contender, and so he wagered a small amount of his earnings on the outcome.

From the beginning of the race this incredible hulk of a man sprinted far ahead of the competition. Nothing seemed to stop him and in one phenomenal show of prowess he even climbed over a fence without stopping to set down the heavy barrel. Grandpa laughed as he pointed out that there was actually no contest, and his bet was as safe as if he had placed his money in the bank.

We humans have always had a fascination with individuals who hone their bodies into powerful machines. Here in the Houston area we are all enamored with J.J. Watt, an affable defensive player for the Houston Texans who at times seems to most surely be related to Superman. He has performed some spectacular feats on the football field and in the locker room, including jumping from a standing position to the top of a chest that was at least three or four feet off of the ground. When I think of J.J. I understand the admiration that my grandfather had for his hometown strong man.There is something almost mystical about such people. They metaphorically represent the strength of mind and body that we all wish to have.

Of course we are not all made of the necessary stuff to enable us to accomplish such remarkable physical feats. Even in the race with the tires that made us all laugh at my grandsons’ track meet there was one young participant who was significantly smaller than the rest and in spite of tremendous grit he was not able to keep up with the bigger boys. Still, there was something quite appealing about his willingness to try even as he fell farther and farther behind. In the end he received as much cheering and applause as the winner. We all somehow knew that his positive attitude was as laudable as size and speed.

My grandfather’s stories all had a common theme, namely that we humans are continually faced with challenges and the best among us fight with all of their might to succeed. He himself overcame one difficulty after another, and somehow lived to tell about his adventures with a hint of laughter and the wisdom of someone who had traveled along life’s highway for one hundred eight years.

We love our athletes because we understand how much hard work and pain it takes for them to do the things that they do. They push themselves beyond the limits that so many of us simply accept. This is also true of those who take their minds to heights of thinking and learning that literally result in unheard of discoveries. There are people among us who are not satisfied with being ordinary and their dedication to their craft separates them from the ordinary.

A couple of weeks ago one of the former students of KIPP Houston High School performed in his senior recital at Wabash College. To say that Alejandro Reyna is talented would be an understatement as evidenced by what he has achieved since the beginning of his education there. As a freshman he regularly wrote a blog detailing the adjustments that he had to make in a place far away from home with a culture unlike his own. His openness and sincerity made his writing an instant hit, but it was only the beginning of the incredible things that he would ultimately do. By the time that he had reached his senior year he had composed original music for oboe, piano and strings in addition to being a proficient singer. The works that he wrote were stunning and plant him firmly in the ranks of incredibly talented individuals. In his own way he is as splendid as the strong men who have been the stuff of fascinating legends. We will most surely continue to hear from this exceptional man. 

Each of us is endowed with particular talents, but we don’t always push ourselves to be our very best. Athletes work hard and often ignore pain. Those who are brilliant move beyond the ordinary in their quest for knowledge and answers to questions. There is much perspiration involved in achieving greatness and that is why we humans are so in awe of those who push the envelope of life. They become our heroes and live in the stories that we tell of them. Alejandro Reyna has already earned a place among them and he has only begun.   

We All Fall Down

maxresdefaultI was twenty years old when my mother had her first mental breakdown. Mine had been a somewhat sheltered life. Aside from my father’s untimely death when I was only eight, I had not seen much of the dark side of existence. I certainly knew nothing about mental illness and the dramatic symptoms that seemed to so suddenly change my mom from a strong, independent woman into someone paralyzed by depression, paranoia and manic episodes. As I witnessed her decline that summer I was overtaken by a state of anxiety that made me feel as though I might surely die. I would visit her during the daylight hours and then return to my apartment in the evenings where I attempted to understand what was happening and to rally help for her among my aunts and uncles whom I was certain would have much better insights into her condition than I had. Mostly though I suffered from my own form of mental stress experiencing panic attacks that threatened to render me useless in the battle to bring my mother back to a healthy state of mind.

I slept little during that period. In fact, that August marked the first time that I was plagued by insomnia. I generally lay awake each night silently crying and feeling as though an elephant was sitting on my chest daring me to breathe. I felt so very alone, convinced that nobody might possibly understand how worried and sad I was. I was walking through those days in a continual daze, pretending to be in control of my situation while actually wanting to run away screaming in desperation. As my mother’s symptoms grew worse I realized that I had inherited total responsibility for her welfare. Circumstances forced me to grow up by a factor of one hundred. While my friends, save those who were fighting in the jungles of Vietnam, were still enjoying the adventures of college and the freedom of their youth, I understood that if I didn’t take charge my mother and my brothers would be in danger. I took a deep breath and became my mother’s keeper in a strange relationship that would span four decades. It was something that I would have happily given up if given even half a chance but the reality was that there was nobody else who could do this for her.

I was as imperfect at being unselfish as anyone might be. There were times when I was hardly able to function myself and when I resented the cross that I had to bear. I became an Academy Award worthy actress, hiding my fears and pain along with my mother’s tragic story as though it was an ugly and unspeakable secret. My unwillingness to open up to people who might have provided succor to me only made things worse but I was not yet ready to accept that I would be far happier bringing the truth into the light. When my mother became well again I naively believed that all of us were going to be fine and that I would never again have to face such a daunting experience. Sadly, she was sick again in only a matter of a few years and I fell apart at the realization that her illness was going to be a chronic fact of our lives.

I continued to be quite secretive about my mother’s fight with mental illness. My own stress increased to an unfortunate level as I quietly and continuously watched for symptoms that would alert me to get her to a doctor before she devolved into a more serious state of mind. I failed to mention my own bouts with anxiety and mild depression but they were quite real and they made me feel as though I wasn’t nearly as strong as I needed to be and that I was somehow defective.

At some point I was no longer able to maintain my silence. I began to speak of my concerns, my feelings of guilt, and the sense of despair that often overcame me. At first it was only the most trusted friends who heard such things but eventually I found the courage to talk with my doctors and finally anyone with whom I had contact. I learned that nobody was going to think ill of me or my mother. Nor was I abandoned. In fact, my admissions generally lead to sharing of similar stories and unlikely alliances. Over time I realized that we all fall down from time to time for one reason or another. We may lose a loved one, face a terrible disease, endure the breakup of an important relationship, fail in achieving a goal, become a victim of violence or suffer from mental illnesses of our own. The truth is that we are both fragile and resilient beings. As such we experience ups and downs throughout our lifetimes. Sometimes are lows are so devastating that we feel as though we may not make it through to the light of day.

I have found that there are always kind and empathetic individuals who are just waiting for our cries of help. All that we have to do is open up our hearts and we will find them, kindred spirits who have also had moments of brokenness and terror. They lovingly provide us with comfort just when we need it, but they will not be able to do so unless we are willing to confess that we are hurting. In acknowledging our humanity we take the first steps toward healing. It took me far too long to admit that I was as imperfect as I am.

I remember kneeling in prayer in the office of an assistant principal who cried with me as he spoke of the people in his family who also suffered from severe mental illnesses. I found succor from a doctor who was giving me a physical for work. He noted the checkbox that indicated that some of my relatives suffered from depression. He gently guided me to a confession that radically changed my life as he assured me that I had no reason to feel guilty about the times when I resented my role as a caretaker. I have had countless individuals hug me in an embrace of solidarity as they outlined their stories of struggles with either their own or someone else’s mental illness. Never once has anyone reacted negatively to my recounting of the journey that me, my mother and my brothers had taken in the house of horrors that was the reality of mental illness. Instead with each telling I felt reassured that I was not and never would be alone.

We all want to be viewed with dignity and respect. It is difficult to admit that we have feet of clay or that we make mistakes and yet it is in facing the demons that attack us in the middle of the night that we find the clarity and calm that we seek. Not only do we find a clearer focus for ourselves, but often we help others as well.

I know of two young ladies who are dealing with very difficult situations. They are far more advanced than I was at their ages. Rather than hiding the hurt and the pain that stalks them, they have been willing to share their feelings and the efforts that they have made to set themselves aright. They write blogs and speak to other young people. They tell of their journeys and admit that they still falter from time to time. The work that they are doing for themselves and for others is not just laudable, it is important. They are living proof that even the seemingly most perfect individuals often find themselves struggling to cope. They are both exceedingly beautiful, intelligent and talented, hardly the type of women who might falter, and yet they have. Their willingness to unmask their struggles is inspiring. They prove that the world is far kinder and gentler than we may imagine and that even the most remarkable among us may need a safety net now and again. It’s as easy as voicing the word “help” to begin the process of healing. We all fall down but there will always be someone willing to pick us up if only we ask.

Remembering the Lessons

KnotTry to imagine this scenario. Groups of Americans from the United States begin to peacefully demonstrate against the president of our country in locales all across the country. The government sends in the military to quell the disturbances and in a show of force they gun down protesters. This angers even more people who join the rebellion which grows angry and violent. There are enraged armed mobs in your town fighting against the soldiers. You watch as the disturbances grow into all out civil war. The lines between enemies are blurry and take on a religious aspect as well as political. Splinter groups form, some of which are barbaric. You and your family members are caught in the crosshairs. Bombs from the government come into your neighborhood. Bullets from the rebels forces lodge in the walls of your home. Terrorists taking advantage of the unrest kill your friends and relatives in the most brutal manners. What was once a place of peace has become hell on earth. You do not want to leave your home but fear that if you do not, you and those that you love will surely die. A final blast of chemical weapons from the government forces convinces you that it is no longer safe to stay in the place that has always been your refuge. You watch children who live near you dying in the cruelest manner. You can’t take the horror any longer and so you decide to flee.

At first you make your way to Mexico or Canada. You are placed in a refugee camp with thousands of others. You are told that you may not stay indefinitely. There are too many of your kind seeking escape from the war. Your temporary residence is infested with crime and want. You live in a tent that is either too hot or too cold. Disease breeds freely in the unsanitary conditions. You feel only slightly better than you did in the place from which you have fled. You try to get to other places that might be more welcoming or more pleasant. The process is difficult and even if you are lucky enough to gain a passage to some nice town in Europe the residents of those places view you with suspicion and disdain. All you really want is to be able to sleep at night without fear. Your dream is to one day be able to return to your home and begin your life anew. Your whole world is upside down and none of it is of your own doing. It all feels so hopeless.

In the meantime, different nations are choosing sides in the battle that rages back in the United States. Not only are there disagreements to resolve between the government and the rebels but also different factions within factions as well as other countries. It is such a tangled mess that you despair that it will ever be possible to sort things out and find the peace that you so desire. You cry for your country and for yourself as years pass without resolution and the gordian knot of trouble only grows tighter.

Of course, these events are not unfolding in the United States but in Syria. Try as we may we will never know the heartache that has so defined the lives of the people of that country since 2011. Their nation sits on the Mediterranean Sea just across from Egypt bordering the countries of Turkey, Iraq, Lebanon and Jordan. The war has displaced more than two million people and stretched the resources of their neighbors and countless European nations. Diplomatic and military efforts have failed to broker any kind of resolution and all the while terrorist groups like ISIL have taken advantage of the situation to make their own claims on the land and its citizens. Shia Muslims have taken to fighting with Sunni Muslims. Russia, China, and Iran side with Syrian President Assad. The United States, Germany, Britain and France have attempted to aid the rebels. It is a standoff that threatens the Middle East, Europe and much of the rest of the world.

I cry for the people of Syria. I understand that the vast majority of them simply want to be left alone and allowed to return to their homes where they might live in peace. None of the rest of us want war either. Nobody seems to have any idea of what is the most effective solution to a daunting problem. Here in the United States we have learned that sending troops and treasure to fight battles can be a solution with no endgame. We have also seen that diplomacy does little. We are caught in a conundrum in which the choices are all unpleasant and the results are uncertain. Do we do nothing and let the people of Syria figure out the path to eventual peace or do we choose a side and commit to fighting for what we believe is right?

The answer to such a question is both confusing and frightening. If we stay out of the fray, things may only escalate and make the situation even more dangerous for all of the world. If we show force we may become involved in a fight from which we cannot extricate ourselves without great loss of life. It feels as though even the wisdom of Solomon might be wanting in knowing what to do.

Today is Good Friday, a day on which we remember the crucifixion and death of Jesus of Nazareth. Politics and religious debates were in full force in the time of Christ just as they are today. An innocent man was put to death for fear that his teachings might result in a rebellion that would topple the power structure. Two thousand years later mankind is still feuding over differences in beliefs but millions in all parts of the globe now follow the lessons of Jesus. His message was powerful and his disciples spread the good news of his word in spite of their own persecutions. It is rather amazing to realize that Jesus Christ is even more revered today than he was when he walked in the Middle East two thousand years ago.

This is a time of reflection and prayer in the world. Perhaps it should also be the moment when we join with people of all faiths in imploring the heavens to help us find a resolution to the unrest that so threatens all of us. We can be inspired by the life of Christ whose constant admonition and example was that we forgive and love. I wonder how we can possibly solve the problems of other nations when we continue to be so hateful with one another right here in the United States. It is truly time for us to set our personal differences aside one individual at a time. It is the moment for us to shed our pride, our hypocrisies and our obstinance. Those are the elements that lead to a Syrian-like war. First come the words and then come the weapons. We must do whatever we need to bind the wounds that have turned  brother against brother right here in our own nation. Perhaps once we have learned to be civil with one another again we will enjoy the combined wisdom of many points of view in finding solutions to the problems that plague our world. I truly fear our future if we fail to return to a state of understanding and humanity within our own ranks. It is only in valuing our collective differences that we will be able to exert the power needed to propel ourselves and the world in the direction of good. 

Becoming Temporary Hermits

solitude.jpgAbout a hundred years ago my maternal grandmother traveled from Slovakia to Galveston, Texas all by herself on a steamboat. It must have taken incredible courage for her to leave everything and everyone that she had ever known to meet up with my grandfather who had taken the same journey a year earlier. In the beginning of her American adventure she held a number of jobs outside of her home, including one in which she worked behind a counter at a bakery. Before long she had so many children that she devoted all of her time exclusively to running the family household. Her life was demanding with one pregnancy after another, poverty and the deaths of two of her babies weighing heavily on her. At some point she had a breakdown and was committed to the state mental hospital. She was taken by force in front of her children who would never forget the horror of that moment. When she returned she was not the same, and she became a recluse, never again leaving her home save for a couple of medical emergencies that required hospitalization.

I met my grandmother long after the incident that so altered her life. She seemed happy enough to me, but even as a child I wondered how it was possible for her to be content with such a strange and limiting way of living. Her days were so routine. Her self imposed boundaries were so confining. She had the habit of repeating the same tasks day after day. Each morning she made coffee in a big enamel pot whose inside was stained a warm brown color from the countless iterations of the warm brew. Her rituals included sweeping and mopping the floors, a task that took little time because her house was so small. She worked in her garden, preferring to water her flowers by hand rather than with the hose that stood at the ready nearby.

Grandma often sat on her front porch surveying her domain and the world that kept changing around her. She was a tiny woman, barely five feet tall, and so her bare feet dangled from a chair like those of a tiny girl. Everything about her was childlike, her seeming contentment and lack of worry, her surrender to an uneventful lifestyle, the sweet smile that rarely left her face. She was at once both somewhat strange and quite wonderful to me. She appeared, at least on the surface, to have found a kind of nirvana that few of us ever achieve. I always wanted to know more about her. I desired to learn her thoughts and maybe even her secrets. She was so wonderfully simple and yet her long journey across an ocean told me that there was far more to her than I would ever know. Like my cousins I simply accepted her just as she was, a kind of saintly woman who had chosen to avoid the complexities that so often distract humans from what is most important in life. The essence of her existence was to love and be loved.

As strange as it may sound I thought of my grandmother recently when I was reading a magazine at my dentist’s office. I was anxious about my checkup on a number of levels. I have a phobia about dental work that was born when I first began seeing a pediatric dentist at the age of three. For whatever reason I am one of those unfortunates who has a tendency to get cavities, so at a young age I learned all about anesthetics and the drill. It was horrifying to me and I have never quite developed a more adult way of thinking about dental care. Thus I was attempting to distract my thoughts by reading about the strange case of Richard Simmons.

For those who may not be up to speed, Richard Simmons was a fitness guru who gained great popularity for his bubbly personality, frizzy hair and enthusiasm for a healthy lifestyle. He had his own televised exercise program and was a frequent guest on talk shows. He made a small fortune with fitness videos like Sweating With the Oldies. Up until 2014, he was still quite active, regularly holding exercise sessions at his gym and visiting with his countless friends. Then without warning he one day became a virtual recluse. Few of his former associates have even seen him for the last three years. The concern for his safety grew as this once gregarious man became a seeming prisoner in his own home, creating talk that something terrible must be happening to him.

A podcast detailing the strange disappearance of Richard Simmons became an instant hit as a former business partner took on the role of amateur sleuth in search of answers. Millions tuned in week after week to hear many strange theories being proposed. One fear was that Simmons was being held hostage by his longtime house keeper. Another idea was that he was transitioning into being a woman. It was unfathomable that such a vibrant individual might simply have decided to take a break from the madding crowd. The public concern for Mr. Simmons became so strong that the Los Angeles police eventually visited his home for a wellness check. They reported that they found a very healthy and happy Richard Simmons who spoke of enjoying his new quiet life.

It seems that Richard Simmons who is now sixty eight just decided that it was time to scale back the intensity of his existence. He no longer wanted to be that celebrity that we all know. He wasn’t mentally ill, but he was tired. He didn’t want to be a woman, but rather just to be himself, which included growing a beard and letting his hair go grey. He was not being held against his will, but had chosen to spend time in the serenity of his gardens. He now luxuriates in the quiet and simplicity of a life that he believes he has earned. He feeds the hummingbirds that skitter among his flowers and watches their antics for hours. He luxuriates in the peacefulness that he now feels each and every day.

We modern souls are constantly rushing. We fill our calendars with appointments and rise each morning certain that there will not be enough hours to accomplish all that we must do. We chide ourselves for sleeping too late or allowing ourselves to get off schedule. We are so busy exercising our bodies, counting our calories, building our resumes that we are often chronically exhausted. We race around and around and around like little gerbils on an infinite wheel. We look at someone like my grandmother or Richard Simmons and think that surely there must be something terribly wrong with them. After all, who would choose to stop the world and actually get off? And yet, somewhere in the back of our minds we envy their wisdom and their courage. We sense that they have found the ultimate secret to a life well lived.

Few of us have the capability of dropping out. We don’t enjoy the wealth that would provide us with surrogates to take care of our duties like Richard Simmons. We are not blessed with eight children who will provide us with all that we need like my aunts and uncles did for my grandmother. We have to buy our food and pay our bills and taxes. We must clean and repair our homes and care for our family and friends. We can’t simply hide ourselves away from the world, but we can learn how to give ourselves the gift of solitude now and again. We can plan our calendars in ways that allow us to relax and reflect. We don’t have to have an all or nothing way of dealing with our responsibilities, but we really should learn how to bring more balance into our days. We should find time for ourselves and never feel the need to explain those moments when we become temporary hermits escaping the hustle and bustle and finding peaceful solitude. It is our right to be good to ourselves.

Human Magic

colorful-smoke-artistic-abstract-web-headerIt makes perfect sense that mankind would make tools to make their lives easier. It is not so difficult to imagine how people discovered fire or how to use simple machines. What is far more amazing is that we took our inventiveness one step farther and created music, paintings and ultimately writing and acting. In virtually every civilization there have been artists who molded sounds into tunes, stones into drawings and words into stories. In so many ways it is in our creativity that we soar with the angels and rise above the sometimes baseness of our natures. Who else but humans would design lovely fabrics with which to adorn ourselves? What other creatures would craft furniture that is beautiful beyond its usefulness?

I was listening to the music of The Silk Road Ensemble with Yo Yo Ma and I realized that each culture has built instruments to make music that personifies its people. It is in music that we find our very souls. Being able to make lovely sounds merely by manipulating an inanimate object is akin to the miraculous. Those who do it especially well are special gifts to all of us. Music reflects our emotions, moods, identities. It is a evokes a kind of poetry that intimately reveals our spirits.

So too it is with visual art. Humans have always attempted to recreate the wonders of life in stone, on canvas, with electronics. Some among us have the ability to see beyond the obvious and to show their humanity with paint or common objects put together in extraordinary ways. Archeological artifacts demonstrate that far back in time mankind has been drawn to the idea of creating wondrous works that have no real usefulness other than to celebrate the creative abilities of our hands and our brains. Cups are a grand invention for conveying liquids to our lips but our ancestors insisted on making them elegant and beyond ordinary. They derived pleasure from imitating and manipulating nature.

We first used words to communicate and then to teach. Eventually we found that our utterances might also be entertaining. We created plays and novels. We reflected the history of our times with both humor and tragedy. We created heroes and villains and turned words into melodies. We learned how to change our facial expressions and the intonation of our voices to become characters other than ourselves. We became actors from the very beginnings of time to bring the lives of others to life. We trained ourselves to make music with our vocal chords. We created costumes and changed our hair and our faces with makeup made from clays and oils.

We didn’t need to do such things. We might have advanced just fine by only concentrating on science and math but somehow we have always understood that we need the arts. It is in our most creative aspects that we demonstrate our truest genius and how different we are from other creatures.

There was a time when we had far more appreciation for the artists among us. They had wealthy patrons who supported their efforts. They gained a certain level of fame and respect. Now we tell our young to be wary of following dreams of becoming a musician or a painter or even an author. We warn them that they may starve if they try to find a life using the talents that they have been given. Many of them have to enjoy their artistry as a hobby or in the role of a teacher. They are rarely given the same regard as those who can build machines or understand advanced mathematics. We list the careers that pay the most and they are generally in the areas of science, technology, engineering or mathematics. We note that many who would follow a path in the creative arts are starving. All of which is quite sad for those who have special aptitudes in those areas.

One of my daughters tells me of a friend of hers who has an ability to write wondrous tracts. He wishes more than anything to ply his craft for all of his life but until he is discovered, if that ever even happens, he has been reduced to working at jobs that are quite unsatisfying. He is slowly resigning himself to his fate and may one day become a drone who goes to work each day that he secretly hates. It is sad that he has to do that, but it is also quite true of many many people who share his skills and his dreams.

I love to write like that young man. I am not exceptional, but I can be rather entertaining at times. I read books by hack authors that are unrefined and poorly crafted, but they sell millions of copies simply because they are already famous in some way. People flock to their book sales, purchasing their tomes in recognition of what they have already accomplished in other fields. The discovery of new talent is becoming less and less likely. Book publishers have learned that they are more likely to make money from a known entity than from someone who may or may not find an audience. So it is with other artists as well. It takes much hard work, a bit of luck, a great deal of determination and a willingness to be rejected for creative individuals to find a place of acceptance in the world today.

I would tell young people who want to find a career in the arts to take risks before giving up on the idea of such a pathway. It is when people have few responsibilities other than for themselves that they are able to make the sacrifices needed to be noticed. I urge them to be fearless, courageous. There will always be time later for choosing a more secure avenue for living life. I would tell them to pursue those dreams. The worst that might happen is that they may ultimately find that they will have to do something different than what they first desired. The best is that they might actually catch the golden ring and live a life filled with immeasurable satisfaction and happiness. Mankind is magical and there are those who find ways to demonstrate that their talents truly are worth our notice. We will all be the better if they manage to catch our attention.