The Power of Truth

lies

I was nineteen years old the first time my mother had a mental breakdown that rendered her unable to cope with the demands of caring for herself or my brothers. She took to her bed filled with paranoid anxieties, not even willing to run her air conditioner in the heat of July in Houston, Texas lest some intrigues find a way into her home. She drew her drapes and sat in the darkness imagining dire scenarios. Her fears became more and more frightening as I visited her each day hoping against all hope that she might experience a spontaneous recovery and become her old self once again. As her situation became more and more uncertain I understood that I would have to take charge of finding care for her, even though I still thought of myself as an insecure child.

My father had been dead for eleven years by then and the other adults in my life were as confounded by my mother’s sudden turn into depression and then mania as I was. Help was difficult to find. Not even the pastor of our church was willing to offer counsel as he admitted that he had a difficult time dealing with such situations. I felt abandoned in my hour of need and forced to rely on my own wits and the wisdom and kindness of strangers.

Our long time family physician advised me to find psychiatric care for my mother, an almost unheard of route in 1969. Mental illness was still a topic confined to whispers behind closed doors which was no doubt the reason why none of my elders felt comfortable discussing my mother’s sudden downward turn. I groped in the dark hoping that I would do the right thing for my mother. I found a doctor with a seemingly good reputation and crossed my fingers.

Few things went we’ll during that first battle to restore my mother’s mental health. The doctor was patronizing toward me, treating me like an ignorant child and revealing little about my mom’s prognosis as she appeared to be getting better with each passing day. I had to simply accept that our family was on the right path and that my mother would soon be her amazing self again. When I heard the words,”Your mother is cured.” I eagerly believed them and went about the business of living a routine life once again.

I kept the secret of my mother’s illness closed up in my heart. Few people who knew me, including members of my extended family, knew of her illness and I was more than happy to keep it that way. Mental illness was a conversation killer and something that felt somehow shameful as though it indicated a weakness in our family that must never  be mentioned by any of us. I clung to the hope that my mama’s mind would never again be as diseased as it had been during that horrific time even as I saw signs that she was somehow different from the tower of strength who had guided me into my adult years.

Within a year or two it became apparent that my mother was descending into madness once again. By that time my own confidence had grown and I did a great deal of research before finding her a doctor who was more open and sympathetic to her needs. It was a blow to have to begin anew but things turned out well once again. In spite of the recurrence of her illness I continued to rather naively tell myself that she would somehow beat this monster that invaded her thoughts and behavior while I also continued to hide the reality of our family’s struggles from all of my friends and coworkers.

Such was the continuing routine year after after. My mother would cycle in and out of psychotic moments and I would get her the medical interventions that she required then we would both act as though nothing was essentially wrong. Relapse after relapse occurred until we both became quite good at seemingly hiding our secret. I pretended as much as my mother did that all was well until it wasn’t.

During a particularly devastating occurrence of yet another breakdown of my mother’s mind I found myself desperately needing to share the burden of caring for her. For the first time I spoke openly to colleagues at work and discussed the toll that being her caretaker had imposed on me. I felt utterly selfish for admitting that I was exhausted. I thought of myself as an utter failure and a fraud. It was only in my moment of honesty that I found the comfort that I had needed for so long. I also became better at helping my mother. By allowing the light of day to illuminate the problem everything became easier. I learned that I was not alone in my concerns and sorrows and that people were far more understanding than I had been willing to believe.

I found a great doctor for my mom who finally provided me with the frankness that I needed to hear. He had a diagnosis for her recurring bouts of depression and mania, bipolar disorder. He explained to both me and my mother that her illness was chronic but with regular care it need not be as debilitating as it had been. He forced us to face all of the demons that had haunted us and to accept that mental illness need not be hidden from view anymore than one might pretend that a heart attack was something about which to be ashamed. He provided us with an epiphany that free us from the self imposed prison that we had build around our worries.

From that point forward I became a vocal advocate for those with mental illness and their families. I felt compelled to speak about the journey that our family had travelled and to share the struggles that had threatened to break us. While there were still those who shied away from my openness most people embraced my honesty and supported my family as we continued to deal with my mother’s lifelong illness.

Mental illness is a disease just as surely as diabetes is. There are treatments for such conditions that help individuals to lead better lives. The more we discuss mental heath the more likely it will be that those afflicted with disorders will find hope and perhaps even a bonafide cure one day. I learned that we must have conversations about such things. It is the only way to erase the stigmas that make such illnesses somehow seem unmentionable. I no longer lie to myself or anyone else. My mother was a remarkable woman who also happened to have bipolar disorder. She was so much more than her illness. 

The Voice of the Wind

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The wind speaks to me. It’s voice is often amplified by the chimes in my garden or interpreted by the branches in my trees. I love it’s comforting sound unless it furiously warns me of an impending tornado or hurricane. Then I scurry for cover until the anger passes. Most of the time the wind is gentle or playful reminding me of the many mysteries of nature around me. I share the wind with the birds and other critters who reside in my yard and the forests that I visit on camping trips. It is more relaxing to listen to the wind than streaming a grand work of classical music. The wind is more beautiful than anything that we humans are capable of producing.

The wind tells me that I am but a tiny speck in the vastness of the universe. It plays with my ego by tousling my hair whichever way it pleases. It laughs at my preoccupation with things and worries suggesting that I remember that it has been present at the coronation of kings, the death of great nations, the birth of a tiny child in Bethlehem. It outmatches all of my attempts to extend my life and it does so with beauty and grace. The wind need not boast as I do. It simply is a powerful and influential force on this earth.

I love when the wind caresses my face and whispers comfort to me. It tells me to focus on what is important and shun the fears that sometimes overtake me. Instead like Elsa in Frozen it shows me how to let my anxieties go so that I might be as free as it is. The wind is a truly wonderful counselor that enters my mind and calms the forces that endeavor to distract me from the true beauty of my existence.

Sometimes the wind warns me to stay inside where things are safe and secure. It clangs my wind chimes relentlessly making sounds that remind me of the march of history and the humble role of human attempts to tame and sometimes even destroy the very climate in which both me and the wind live. It sounds angry that my kind has been so cavalier in our ways and our refusal to hear its strident predictions of what may happen if we choose not to consider the symbiotic role of mankind and nature, It rips across my city and leaves my roof in tatters or takes down trees in my yard. It tells me that it will return more and more often to plead with me to be kinder and more frugal in the ways that I use the earth’s resources.

The wind is a voice that tells my soul that there is a higher power, a God who has created a great gift of life that I must always treasure. I cannot take it for granted whether I am holding the dirt of the earth in my hands or interacting with another person. All is sacred and to be cared for. I must not waste my life in the ugliness of envy or anger. I must always be aware of the presence of all that is around me. I was meant to be a caretaker of both people and the earth and that role is not to be taken lightly. I must protect whatever or whomever is being attacked. I must use my time and my talents to bring hope and joy to the world, not hate and destruction.

The wind tells me that it has known all of the people who came before me. It watched as they celebrated life and endured hardships down through the ages. It tells me that I was loved and wished for even before I came to this world. It assures me that it will continue far into the future as long as I teach my children and grandchildren and great grandchildren to listen for its voice. I hear it best in the silence when I still the other sounds that abound around me. It has spoken to me at the boulder field on Long’s Peak. I have heard it under the ancient and gigantic trees of Yosemite. It has rattled my little trailer rocking me to sleep next to rivers and lakes. Like a loving mother it seems to always be near just in case I need reassurance that life will go on in spite of the mistakes that I make.

Yes, the wind has a voice and I have learned how to interpret it’s messages. It has been my companion through life, traveling through the changing seasons. I grow older with each passing year and more and more attuned to the importance of being at one with all of my fellow travelers including the wind which has the gift of tongues if only we are willing to listen. In the wind if I am very still I often hear the voice of God and sense the presence of angels guiding me even when I feel very lost. Ours is a lovely relationship, the wind and I.

Pause from whatever you may be doing. Turn off the babbling that so distracts you. Sit for a time and listen. The wind will speak to you and fill your heart with peace and purpose. You will realize your place in the universe and you will know how to proceed.

Rejoice

Alec_200x300

His parents had dreamed of having a son and after three attempts their wish finally came true. Sadly before he was even born they learned that he had a rare condition commonly known as “brittle bones.” They were nonetheless undeterred by the dreary picture that the doctors painted for them. He was their child and they already loved him. They would do whatever they needed to do to care for him and show him how much they cherished him even with his physical imperfections. They named him Alec and convinced him that he should never be defeated by the challenges that his condition posed. They taught him how to be his best and to find optimism in the midst of his pain.

They sent him to the best doctors in Chicago where he found kindness and assistance from the Shriners who had worked to provide hospitals and care for children such as Alec. The boy grew to be happy and articulate and courageous even as he endured countless fractures of his fragile bones. Surgeries to mend and strengthen him became part of his routine as did learning how to maneuver his wheelchair so that he might play basketball with other youngsters with afflictions that left them unable to walk.

Along the way Alec became a spokesperson for the Shriners. His infectious smile and sincerely winning mays made him an instant hit and familiar face to millions of television viewers who stopped to listen to the precious boy who asked for help with the very worthy cause of sharing with youngsters who deal with crippling conditions, He possessed a natural charisma that was enchanting.

Alec is seventeen now and still a popular spokesman for the Shriners. He is small in stature due to his condition but his personality is gigantic. He is proud to represent the organization that has done so much for him and for his family. He admits that his life has not been easy but credits his parents for continually providing him with the motivation and love that keeps him moving forward with his life. He feels a sense of purpose in being able to bring attention to the children like him who continually struggle with their crippling illnesses. He has found multiple ways to enjoy the life he has without self pity.

Alec’s parents recently gifted him with a new car fitted out to accommodate his needs. It has a lift and hand controls that allow him to have a new sense of freedom. His voice is deep now but the same smile that made him a star as a child is ever present on his very recognizable face. He confides that he has suffered at times but he revels in the kindness that people have exhibited toward him again and again. He appreciates the gift of life that his parents gave him and the unending support that they continue to provide.

The story of Alec and his parents is uplifting and reminds us of our own blessings. It also demonstrates that the promise of life is not without challenges and suffering. How we face the pain that all humans endure is a measure of our understanding that each of us has the power inside our souls to endure even the most unthinkable. Our attitude determines how well we manage both the good and the bad events and Alec shows us that with determination and a will to find good wherever we go we indeed may find meaning and happiness in spite of difficulties that taunt us.

Depression is on the rise across the globe. Babies such as Alec are routinely aborted. Millions bury their sorrows in alcohol and drugs. We so fear pain and suffering that we attempt to run from it. When we have no other recourse we so often fill our hearts with rage, which is a very natural and human reaction that even Alec admits to having felt. The key to overcoming our inclinations to give up is to understand that while life can be overwhelming there are powerful alternatives to our sorrow. We only need keep the faith that each breath we take is a sign that we have something to give to the world even if it is just a genuine smile.

I have been blessed to personally know people who inspire me just as Alec has done. They have been beset with plagues of sorrow and pain and yet they soldier on, changing direction as needed but always surviving with determination to make the best of the hand that has been dealt them. My own mother was the consummate example of someone who might have given up but she remained one of the happiest individuals I have ever known through grave loss, debilitating illnesses and economic misfortune. The key to her happiness lay in her ability to find great joy in small things. She had an the wonder and appreciation of a child.

Take time each day to consider all the good things about the world rather than the bad. Think of the people who love you rather than those who hurt you. Be thankful for the talents that you possess and build on them. Each and every one of us is a precious and unique creation and the key to the contentment that we seek is first to cherish ourselves just as we are and then to do whatever we might to share our rejoicing with others.

A Beautiful Day In the Neighborhood

Mr. Rogers

I grew up watching Mr. Roger’s Neighborhood on television. I liked the simplicity of it and the routine. It was all so calming for a girl like me who had so many unexpected tragedies. I suppose that I always preferred the quiet nature of Mr. Rogers and his show. At some point I outgrew him and began to think that it wasn’t cool to watch the program anymore. Like Wendy I moved on and didn’t really think about him very much. My own daughters were from the Sesame Street generation with a spot of The Electric Company thrown in now and again. Since I only allowed them to watch so much television per day Mr. Rogers was not on the agenda. In other words I more or less forgot about him as time passed.

My dear friend Pat gave me a book of his wisdom as a gift one time. Reading it made me feel a wave of nostalgia for the simpler times of my youth and those comfortable moments when I watched Mr. Rogers in lovely shades of black and white in our living room on Belmark Street. I always felt so safe and secure back then and had little idea of the challenges that lay ahead. All I knew is that I liked Mr. Rogers. He somehow seemed so real. Reading the book that held his thoughts convinced me that there was much more to him than I had realized when I was still a child.

When I heard that there was a new movie about him starring Tom Hanks I knew that I had to go to the theater to see how he might be portrayed. I eagerly sat back in the theater’s luxury lounger armed with lemonade and popcorn as A Beautiful Day In the Neighborhood began just as the old program had done back in the day. There was Mr. Rogers come to life again under the stunning acting of Tom Hanks, putting on his sweater and his tennis shoes while welcoming us to his little world. It was indeed magical.

Before long I realized that the movie was so much more than a biography. It was a look into the kindness of a very gifted man who so genuinely understood and loved people of all ages. In a sense it was a grownup version of the old program designed to tackle the difficult topics that Mr. Rogers so openly discussed in a more moving and adult way.

The screenplay for A Beautiful Day In the Neighborhood is brilliant, There is nothing sappy about it. It tackles subjects that plague everyone and demonstrates the power that we have over ourselves, a theme that Mr. Rogers so beautifully made central to his programs for children. It is a story that we desperately need in these times in which we are so divided and angry as a society. We are reminded of the truths that Mr. Rogers taught us so long ago, wisdom that is timeless.

The actors are all incredible and most certainly one or more of them will be nominated for awards. Tom Hanks is one of the greats of our time and Chris Cooper gives his usual blockbuster performance. The real surprise came from Matthew Rhys whose acting was Oscar worthy and a show stealer.

This is not a movie for the faint of heart. You will need some tissues for those moments when the film asks you to look into your own journey through life. There are minutes when catching your breath will be difficult but there will be no need to feel embarrassed because the sniffling will be happening all around you.

Fred Rogers was a real human being who disliked the idea of being called a saint or a hero and yet he had all of the qualities of an extraordinary human. He was known for personally praying for dozens of people at a time and for genuinely caring about the welfare of all the people he met. He believed that each of us is uniquely wonderful and worthy of being loved not for what we might become but just for who we already are.

A Beautiful Day In the Neighborhood is one of those inspiring movies that will leave you feeling good about yourself and optimistic about the world. It will remind you of what is truly important and it will show you what love is really all about.

Dear Diary

pathtothefutureI received a lovely gift for my birthday this year from Araceli. It was a book with 200 writing prompts to help inspire my blogs. In that spirit the following is a diary entry that might be written ten years in the future. Check back in a decade to see how prescient I was.

Dear Diary,

I celebrated my eighty first birthday a couple of weeks ago. Never did I imagine myself as and octogenarian. I’m still filled with optimism and energy but I don’t get around as quickly as I once did. I suppose that I’ve felt my age more in my joints than in my brain but the glories of medicine and engineering have come to my rescue with all of the conveniences that now do work that I once had to do.

My home is kept tidy by the little robots that whir around each day. I don’t know who invented those little “Hazels and Jeeves” but they make a world of difference in my lifestyle. I haven’t had to pick up a broom or dust cloth or mop for quite some time. The self cleaning toilets are the best. The porcelain is squeaky clean all the time allowing me to concentrate on keeping my body in shape with exercise and my mind working with continual learning. I’m enrolled in an online seminar right now that makes me feel as though I am communicating with the great writers of all time. It is mind boggling to consider how much technology has changed the world.

It was touch and go on earth for a time. We all had to adjust to the changing climate but in rushed the best minds, including those of some of my grandchildren, to invent better ways of living while conserving the resources of our earth. It has been like watching science fiction unfold in reality. I always believed that we humans would find solutions to the problems and people have not disappointed. We suffered for a time and then we get to work doing whatever we need to do. I am so proud of all the people who devoted blood sweat and tears to the cause. Mankind’s intellect is such a glorious gift when it is used for the good of all.

I especially like that I can stay independently in my home without fear or inconvenience to anyone. I have a checkup with a nurse practitioner each morning via a computer program that monitors my health all day long. I felt no pain at all when they inserted the chip that sends my vitals to my physicians 24/7. The surgery that repaired my knees was almost bionic. I really enjoyed hiking in the mountains near my brothers’ Colorado cabin last summer just like I was still in my twenties. I no longer need my glasses either after a painless thirty minute procedure. It’s all quite amazing.

I’m a great grandmother now and it is so much fun. The little ones are bright and happy. I “see” them several times each week via a new kind of Skype that is almost like having them in the same room thanks to Virtual Reality. I never feel alone because all of the people that I love are just a few voice commands away and when they actually visit the new transportation systems get them here almost as quickly as teleporting. I keep thinking back to the world of Star Trek and realize that I now live in it in so many ways.

My grandchildren are doing such remarkable things. They all graduated from college and found exciting jobs in the fields that they studied. They are so sweet about coming to visit me often. I’m hosting a big Christmas dinner this month just as I always have except that now my robots are doing all of the work. All I have to do is program them and then sit back and enjoy the party.

It’s difficult to believe that my daughters and sons-in-law are nearing retirement. Where did the years go? Perhaps when they no longer have to report to jobs each day we can travel together. I’m anxious to try that new high speed plane that reaches Europe in only two hours. I especially want to see Notre Dame Cathedral now that it has been repaired. There are still so many journeys that I hope to make.

I feel a bit like my grandfather once did whenever he spoke of all of the innovations that he had witnessed during his lifetime. I suppose that I often took progress for granted until it was threatened by the whims of mankind. Those years of anger and political divisions were worrisome but we finally realized the necessity of working together rather than continually arguing. We fought a kind of battle against our human failings and have come out stronger than ever. Things are not perfect but then they never really are. Nonetheless we have come a very long way in only ten years. It is truly a better world for the majority of the world’s people. We humans are slowly but surely continuing to evolve in positive ways.

If I live as long as my grandfather did I still have almost thirty years to go. I suspect that I will see many glorious advances and have the privilege of watching my family grow and prosper. There will no doubt be tough times here and there but one thing that never seems to change is the inventiveness and resilience of the human spirit along with the grace of God. I look forward to whatever lies ahead.