Ordinary Heroes

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Imagine that is it 1940, only a little over twenty years since World War I ended. Europe had been decimated by ‘the war to end all wars” as it was known. So many young men had been killed or maimed by the hideousness of trench warfare. Royal cousins had fought against one another in a seemingly unnecessary battle that left the common folk weary and eager for peace. In the midst of the rebuilding of nations along came Adolf Hitler with far reaching ambitions for making his country great again. At first the world stood back in stunned disbelief when he began a land grab starting with Czechoslovakia. By the time that he invaded Poland all of Europe understood that he had to be stopped. Britain joined other nations in agreeing to fight against the growing menace of German fascism. Thus in 1940, soldiers from Great Britain and France were engaged in a battle with Germany that had turned into a stunning rout, stranding 400,000 troops on the shores of Dunkirk with their backs to the sea.

It had been an inauspicious beginning to war for both Britain and France. At Dunkirk the soldiers from those countries were in retreat and things looked very bad. The Germans taunted the soldiers with flyers dropped from planes bragging that they had surrounded the Allies on all sides. The troops waited to be rescued and returned to Britain while being continually subjected to air raids from the Germans. They were like fish in a barrel. Added to the difficulty was the fact that big ships could not dock close to shore, so troops had to be ferried in small boats, a tedious and time consuming task. Even though the Brits were able to gaze across the channel and see the outline of home they may as well have been thousands of miles away. In that dark moment many wondered if Britain would be forced to surrender to Germany, leaving Hitler to overtake most of Europe with little or no resistance. It was an horrific possibility.

There are certain times in the history of mankind when ordinary people find the courage to do extraordinary things. Dunkirk was one of those moments. The British understood that they had to get their troops home safely at all costs or face the prospect of an invasion at home. The troops endured nine days of air battles that killed thousands of men, sunk ships and resulted in the loss of many Royal Air Force planes and pilots. It was a dispiriting time and one of the worst military defeats in the history of the country, but help game from a most unlikely source. When word of the disastrous situation reached the people of Britain an incredible thing happened. Fishermen and pleasure craft seamen sailed their boats across the channel to Dunkirk to assist in the rescue efforts. Many of them would become casualties as a result, but even more would bring hope and a way home to the thousands of soldiers who had all but given up any expectation of seeing Britain again.

It is a story of bravery and loyalty and love that Christopher Nolan has brought to the big screen with his usual genius. With an incredible cast, music from Hans Zimmer and sweeping camera angles the movie transports the audience into the tense and unnerving evacuation scene. It is an breathtaking film that provides the viewer with a birds eye view of both the fears and heroics of the soldiers and their leaders as well as the citizens who chose to risk their own lives to help their countrymen. Mostly it is a study of goodness overcoming evil, a subject that Nolan knows how to portray so well.

I haven’t been able to stop thinking about what happened at Dunkirk in a world that had quite evidently gone mad. I find myself wondering if those of us who live today would be able to muster the courage that the people of that era drew upon again and again until Hitler and his minions had been defeated. Would we have sat back helplessly or would we have been able to draw upon our inner strength to do what was ultimately right? I just don’t know. We seem to have somehow lost our willingness to confront evil. Maybe we have to literally be pushed to desperation before we will ever be able to rise up against the forces who bring so much violence and death to the world. We Americans certainly sat back watching even in 1940, hoping that all of the trouble would somehow just go away while we were safely an ocean away. Ultimately when we felt the sting of attack a couple of years later we too found the grit to join in the fight against an evil that had to be stricken from the earth. Maybe the truth is that none of us want to even think of war until there is no other reasonable choice.

I feel very uncomfortable with the state of things in the present time. We seem to have a president who is more worried about his reputation and popularity than with the needs of our country. We have citizens and lawmakers who are intent on fighting with one another rather than having genuine concern for the problems that plague us. I seriously wonder how we would fare as a people and a country if were we to suddenly find ourselves under attack. Would our dysfunction prevent us from doing what was necessary to save and protect our nation? Would we find a way to demonstrate the kind of determination to preserve freedom that the British citizens did back in 1940? Have we somehow lost our way, and if so will we ever be able to find our way back? These are the troubling thoughts that continually pass through my mind.

I would like to believe that in times of trouble we will be able to join together just as the people of New York City did after 9/11 and much like the citizens of Boston after the bombings at the marathon. Somehow I think that we as a people are in a state of lethargy, but our basic instincts to maintain liberty and justice at all costs still linger inside our hearts. I hope that if there comes a time when we are challenged just as our grandparents and great grandparents were we will find the determination that we need. I refuse to believe that we have all forgotten our role in promulgating the good rather than bad, love rather than hate.

Movies like Dunkirk are important. They draw on our emotions to challenge us to think. They push us to ask questions and learn from our human history. I recommend that all Americans who are over the age of thirteen see this film and take the time to educate themselves about what was happening in that time of long ago. Perhaps it will convince us of the need to consider what is really most important in our society today and to choose leaders who will help us to end our malaise, not further divide us.

A Born Again Health Nut

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My mother-in-law was born with a serious heart defect. As a result she lived her life far differently than most of us. When she was in Junior High she was told that she would probably only live to her mid twenties, and then only if she was very lucky. When she married she was cautioned not to have children because the stress of being pregnant and giving birth would surely kill her. Always the independent woman she nonetheless risked her own life to bring my husband into this world. She often recounted the lengths to which she committed herself to having him. The story was quite harrowing and demonstrated both her courage and love.

She was put into a state of sleep shortly before her baby was due. The doctors then brought her son into the world by way of Caesarian section. She was kept in a slumber until it was deemed safe to bring her back into consciousness. Since she lived on the same street as her mother she was able to rest each afternoon while her mom did much of the heavy lifting with the baby. Slowly but surely she recuperated and surprised her doctors with her resilience.

All of this happened in 1947, so the advances that have been made in the treatment of the heart had not yet been discovered. She was still at high risk of dying if she overexerted herself. In many ways her life and that of my husband were miracles that had a great deal to do with my mother-in-law’s determination to employ whatever means necessary to extend her life.  As a result she became an expert at pursuing a healthy lifestyle even before such an idea was popular.

I was admittedly bemused when I first saw my-mother-in-law’s kitchen. She always kept a scale for weighing foods at the ready and her cookbooks had exotic titles with recipes from nutritionists and doctors. She was conscientious in recording her intake of salt, calories, cholesterol and such. She was a student of nutrition and an advocate of proper exercise. Sometimes I grew a bit weary of her lectures on how to live, but in retrospect I realize that she was way ahead of her time. She outwitted death and made her doctors’ predictions of her early demise appear to be akin to voodoo. She lived all the way into her late seventies, far past the age that most thought she would attain, and she did so with a sparkle in her eyes and a zest for life that was incredible. She had done everything possible to defy the odds that were so heavily stacked against her, enriching everyone that she encountered in the process. Never once do I remember even an ounce of negativity or lack of faith in her approach to each day. She was truly a warrior.

Now I am doing my best to recall the many lessons that my mother-in-law so patiently taught me. That son that she risked her very life to bring into this world is now facing his own health problems, and as with her there is no miracle cure, but there are ways to help the situation. My goal is to support him as he adopts the very life style that worked so incredibly well for his mother. To that end he and I are both changing our ways, perhaps a bit belatedly, but in the hopes that our efforts will provide us with more time to enjoy this beautiful world together with our children and grandchildren.

Our kitchen now sports a scale for weighing our foods along with an array of cookbooks touting heart healthy recipes. Our larders are filled with fresh fruits, vegetables and lean meats and fish. Our treadmill which had become dusty from disuse is churning away. We keep records of every morsel that goes into our mouths and have learned the joys of hydrating with water. We have become as serious about taking care of ourselves as my mother-in-law ever was, and I often feel her spirit guiding us on this new journey of ours.

I have to admit that I have at times been a bit irritated by people who spend so much of their time honoring their bodies with proper foods and exercise. I have rolled my eyes more than once at their focus on health just I as sometimes grew weary of hearing my mother-in-law describe the latest foods or techniques that she had discovered. Now in the moment of crisis I find myself wanting to walk around wearing a sandwich board that urges everyone to eschew their bad habits now. If I could, I would burn down every tobacco field on planet earth. Like Jesus with the money changers I would overturn the tables of candy and fatty foods that tempt shoppers in all of the grocery stores. I would insist that children do as well with physical activities as we ask them to do with mathematics and reading. I have become a fanatic overnight because I have seen what happens when we ignore the common sense notion that our bodies are as important as our minds.

My daughters are fearful that there may be a genetic tendency for stroke that they carry and may have passed on to their children. They worry about what they might do to prevent the kind of health emergency that we all recently endured when my husband had a stroke. I have told them that the solution is quite straightforward, and it was outlined magnificently by their Granny long ago. We must all do our very best to lead healthy lives from this day forward. That means that we are careful every single day of what we choose to eat or drink and how much activity we provide for our bodies.

There are so many wonderful resources in our world today that my mother-in-law never had. We now know much about how to best treat our bodies. I am finding that my husband and I are eating quite well and never feeling underfed or somehow beset upon. There are incredible recipes that use very little fat, salt, sugar or carbohydrates. Vegetables have become our staples and we prepare them in a variety of tasty ways. We are consistently losing the excess pounds that have been stressing our hearts. Our muscles and our stamina are growing stronger. Both of us are developing a kind of glow. It feels good to be on the right track and thankfully many of the people who once annoyed me with their crusades for health are helping me to launch my own odyssey. They are more than eager to help a fellow convert, no matter how late to the game I may be.

Perhaps I’ll do my part by sharing some of my favorite tasty recipes in the future. I’m trying different things and taking notes. The key appears to be in starting with a weekly menu plan, something that I used to laugh at my mother-in-law for doing. Now I understand that having good meals doesn’t just spontaneously happen. It takes a bit of effort that pays huge dividends in the end.

So here I am now, a born again health nut. Who knew that I would come to this? It’s a great feeling actually, and I’m not afraid to proclaim that we should all do ourselves a favor by mending our ways. There are no guarantees in this life, but it won’t hurt any of us to treat our bodies with the respect that proper care and feeding provides. My mother-in-law fought for her life. Now I will honor her by fighting for the lives of all of her descendants who are only here because of her courage and sacrifice. Mea culpa for the sins of gluttony and abuse that I have inflicted on myself and my family. From this day forward things will change.

Embracing Life

Come-to-Your-Senses-940x627When my daughter was in the first grade her teacher noticed that she appeared to be reading lips rather than listening with her ears. After a visit to the nurse it became clear that my little girl had lost over forty percent of her hearing. We took her to see a specialist who eventually performed surgery on her ears. As we were leaving the hospital she quite suddenly gasped and asked us what all of the noise was. Her eyes were as big as saucers as she heard normally for the very first time. For her it was a grand experience that she rewarded with a great big smile.

All too often we take so much in our world for granted that we miss some of the most remarkable pleasures. We rush from here to there with our heads full of thoughts about what we need to accomplish. We don’t even notice the hue of the sky or the singing of the birds. We fail to see the tiny gecko skittering across the yard or pay attention to the laughter of children in someone’s backyard. Our eyes don’t even see the beautiful white texture of the milk that we pour on our cereal. We don’t smell the aroma of the coffee as it brews. We are far too busy to stop long enough to allow our brains to appreciate the wonderfully simple miracles that are happening all around us, that is until something forces us to consider the most basic aspects of our lives. Then it is as though we have received a new pair of spectacles or a special hearing aide that allows us to fully experience the world as never before.

Those moments when we pause long enough to appreciate what we have refresh and renew us. They remind us that in most cases our blessings far outweigh our difficulties. We realize that the vast majority of the people we encounter are smiling and friendly. We feel the love and affection that comes our way and see that we are never really alone. We begin to fully understand the importance of the many tasks that people are performing to help us, sometimes so quietly that we hardly notice that they are there. In taking nothing for granted we are filled to the brim with optimism and gratefulness.

I pass the medical center of Houston all of the time without actually thinking about the people inside all of those hospitals. At any given moment there are so many people in distress who are being assisted by kind, caring and well trained medical personnel who are there ready to hep even on a big holiday. They do their work day in and day out with little fanfare simply because it is what they do.

I hear the sirens of passing fire trucks and ambulances rushing along the streets of my neighborhood and quickly return to whatever I was doing without considering how those noises signal that help is on the way. The men and women who rise from their sleep in the middle of the night are good Samaritans in every sense of the word. Their work is critical to us and yet we don’t even think of them until they are coming to our own personal aide.

We complain about our teachers and joke that they may not be the brightest bulbs in the pack even as we have to acknowledge that our entire workforce is built upon the foundation of the knowledge that they provide. Somehow in spite of our constant criticism they carry on with their duties, faithfully striving to help our young to learn. Neither salary nor respect matter as much to them as enriching a child’s mind.

Who ever considers the enormous contributions of engineers who anonymously advance our world? We use their inventions and products with little thought of the effort, inspiration and intelligence needed to build them. We travel down roads and cross bridges as though they somehow just miraculously appeared.

Our garbage disappears because of people who toil in the heat and the cold. Our homes are comfortable because workers built them to be solid and safe. We enjoy an abundance of food because of farmers working in fields hundreds and even thousands of miles away. Every single aspect of our lives is affected by the hard work of countless individuals who use their skills and hard work not just to earn a living but to make the world a better place. Even that ketchup bottle filled with a homespun kind of sauce is a miracle of sorts that we should never think of as just being ordinary.

We should all be like my child who rejoiced in the simple gift of hearing. The world is filled with the voices of those who would make us better. It is a repository for the music of nature and of composers who use instruments to bring us so much pleasure. It is but one of the incredible senses that we should never fail to enjoy. Even the feel of the clothing on our backs should fill us with joy and thankfulness.

Perhaps I have been reminded of late that it is a most unfortunate attitude to ignore the wonder of the people and things that are right under our noses. While a trip to an extraordinary place is a special adventure, our own backyards are also filled with treasures that we need to embrace. Rejoice that the sun rises and sets. Feel the rain as it falls. Enjoy life in every moment. The pleasure and happiness that you seek is already right in front of you. Embrace it with gusto.

They Dance Alone

IMG_1914-e1373088974248For days now They Dance Alone, a song from Sting, has been playing in my head. It begins with the words, Why are these women dancing on their own? Why is there sadness in their eyes? It refers to those who were widowed by the war of revolution, but it might apply to anyone who has lost a spouse.

I’ve always imagined that I have enough empathy to truly understand what it is like to lose that person who has been one’s best friend, soulmate, lover. I thought I had the concept down pat until my own husband had a stroke. Just seeing him become so vulnerable nearly brought me to my knees, and even though he is still with me I find myself constantly looking for him and listening to him breathe at night. Having him gone forever is unimaginable. I now know that I did not ever truly understand what it has been like for friends and relatives whose spouses or partners are already gone. I now feel the raggedness of the hole that punctures the heart. I think of those who dance alone constantly.

I remember the devastation that my mother endured after my father died. Only now do I think that I am moving closer to understanding the extent of her emotional breakdown. I find myself wondering how she found the strength to pull herself together. I suspect that it was only her love for her children that pushed her to rise up from the despair that she must surely have felt.

Not long ago I attended the funeral of a young man who once lived next door to me. I still think of him as a cute and friendly teenager who was always eager to help. He was far too young to die and his widow was bereft. I have since followed her on Facebook and she struggles every single day to continue without him. Now more than ever I somewhat comprehend what she is experiencing.

And so it goes. There is the young widow whose husband left on a business trip and never returned, the neighbor whose husband was sick for years but somehow overcame each challenge to his health, our dear friend whose wife died of cancer. There is my cousin whose husband passed just before Thanksgiving after years of fighting to survive heart failure, the colleague whose spouse finally fell victim to heart disease. I suddenly have a far deeper kinship with them. I feel the visceral attack that such an incident engenders.

I’ve also been thinking of the people that I know who are caring for spouses who are very very sick. A long time friend literally devotes every hour of every day to her husband who had a major stroke that left him unable to do anything for himself and attacked his brain so violently that he suffers from early onset of dementia. I have been watching the courage and grace of my son-in-law’s mom who has spent months visiting one doctor after another with her husband. Her life has been upended and yet she keeps a smile on her face and demonstrates a level of optimism that inspires everyone. Still another friend has been caring for a husband with Alzheimer’s for many years now. She literally has to plan for someone to be with him each time she leaves home. I also have a cousin who has been watching over her husband who has Parkinson’s disease for longer than I can remember. These women are so remarkable and before now I underestimated the love and devotion that they so generously share with their husbands.  It’s so difficult to think of the fear that they have somehow managed to subdue as they watch their loved ones suffer through their illnesses.

The old saw that we sometimes see our lives flash in front of us is all too real. During the days since my husband’s stroke I have literally thought back on the first time that I met him when he was so handsome and enchanting and I got that tingle of love each time I saw him. I’ve had flashbacks of him holding our girls when they were babies. I’ve remembered the times when he helped me hold it together when my mother was very sick. I’ve relived every single trip that we ever took. It is as though the chronicles of our time together have played in my mind like a biographical movie. In my heart I have laughed and cried and always in the end I worry, which is sadly so much a part of my nature. I once again have been feeling that little tingle of unadulterated love just at the sight of him. I also find myself thinking of all of those people who dance alone.

I just attended a wedding in Cancun where two people began their lives together. They celebrated their love and I thought even then of how happy I was to be there with the love of my life. In just a little over a year we will have been married for fifty years. He has been the most important person in my world for so long now that it feels impossible to ever be without him.

I have great faith that his stroke was only a warning of what might be if we are not more careful. We will change our ways and do everything possible to help him to heal and become stronger. It will be a partnership as we work our way back to a healthy lifestyle. Our friends and family will be with us. Of this I am certain. We are surrounded by prayers and positive thoughts and love. Still I feel guilty that I never fully appreciated the gravity of loss until this moment. I was cavalier in believing that I was somehow so sensitive that I might comprehend what they were feeling. Now I know that I wasn’t even close. I need to send lots of love to the people whose hearts have been rent in two. I have to congratulate them on being so strong, often without the level of compassion that they really needed. Now I know why there has been sadness in their eyes. I feel how awful it must be to dance alone. I promise to remember them.

Our Time

download.pngThere are moments in our lives that leave us without words. They body slam us to the ground and we find ourselves lost in a maelstrom of anxiety and confusion. We suddenly see clearly and yet feel unfocused and muddled. Time becomes so relative that it practically stops. We see the world around us acting as though everything is normal and we want to scream out, “Hey, don’t you know what just happened?” We’ve all had those kind of experiences and they are raw and visceral, hurting while making us just a tiny bit stronger even as we feel so vulnerable and weak.

This past week has been like that for me and my family who had gathered together in the beautiful Texas hill country to celebrate the freedoms and abundance that we so enjoy as citizens of the United States. We’d just had lunch on Monday and were laughing and talking and trying to decide what to do for the rest of the day when we heard a strange thumping on one of the doors. Once, twice, three times it interrupted us, and so my son-in-law Jeremy went to investigate at just about the time that we all heard my husband Mike’s voice weakly exclaim in a very slurred voice, “I can’t get up!”

Of course we all jumped to attention at that point realizing that he was behind the guest bathroom door and that something had gone terribly wrong. Thanks to the good thinking of my daughter Catherine there was a little key perched on the door frame that allowed her to open the locked door quickly. There we saw Mike lying on the floor lodged between the toilet and the vanity with his feet splayed in such a way that he was keeping us from opening the door all the way. It was his face that caused our hearts to stop, for his left eye and the corner of his mouth were noticeably drooping while he proclaimed that he thought that he was having a stroke.

I shouted for someone to call 911 and I think that my grandson Andrew responded first. Meanwhile son-in-law Jeremy had worked his way inside and managed to comfort and reassure Mike and pull him into a sitting position. Son-in-law Scott and grandson Jack attempted to remove the hinges to the door so that the EMTs would be able to get inside when they arrived, while Andrew, daughter Maryellen and I searched for Mike’s medical information from his wallet. Admittedly I also used this time to have a complete and total meltdown out of view of Mike. I didn’t want him to realize the depth of my concern so I let it all out so that I might recover quickly enough to show him a brave face.

Meanwhile all of the younger grandchildren, Ben, Eli, Ian, Abby and William were in the front yard waiting for the first responders to arrive, which they did very shortly. Those young men who emerged from the fire truck and the ambulance were a beautiful sight as they strode inside so confidently, ready to get down to the business of assessing Mike’s situation and rendering aid. By then the family crew had managed to get Mike situated in such a way that the opening to the small room was sufficient for the rescue workers to do their work.

After quietly taking control of the situation they had Mike safely ensconced in the ambulance with me in the front and Scott sitting in the back with the paramedic. By then all of the physical symptoms that we had seen in Mike had disappeared which was somewhat reassuring, but our fears had not abated as we raced to Methodist Stone Oak Hospital in San Antonio.

Soon Mike was in the care of the very professional emergency room team that included Dr. Mansur and nurse Alyssa, strong, compassionate and highly professional women who became my idea of perfect angels in that moment. Before long Maryellen, Catherine and Abby had arrived to sit with us as well. Mike smiled and mentioned how happy it made him to have all of his girls together.

By then his vital signs had stabilized and I suspect that his blood pressure was better than mine because I felt as though my heart was going to literally jump out of my chest. Still it was wonderful to hear him being his old self, laughing and joking with the medical personnel about being a Rockets fan rather than cheering for the Spurs. All of this was reassuring to all of us, but we were not yet ready to celebrate.

Hospital time is unlike that in the world outside its walls. It is a ritual of hurrying up and waiting. The wheels grind slowly, particularly on a holiday weekend when the staff is half of what it normally may be. We tried to remain patient as the medical personnel slowly but surely performed one test after another on Mike, all with great precision. Eventually they announced that he would be staying overnight for observation so that the various diagnostic procedures might continue in the morning. We reluctantly left feeling exhausted and confused.

The following day was a repeat of waiting endlessly. Mike demonstrated that his mental acuity was intact as he answered a question about the date by stating that it was July 4, 241 years since the signing of the Declaration of Independence, and then proceeded to quote the document. I can’t remember a moment when I was prouder of his knowledge or happier to see that it had not been destroyed.

It was well into the evening before the hospital discharged Mike instructing him to follow up with visits to his doctors and a neurologist. It seemed as though the whole city was celebrating the holiday and we had to pinch ourselves into the realization that the world was indeed still rolling along. Later we sat outside Catherine’s house and enjoyed fireworks displays that gave us a tiny bit of hope and the first moments of happiness that we had felt in the last forty eight hours.

I’ve made a long story a bit too long. We have all been left traumatized by the events, but we are trying our best to hold on to the fact that Mike is still here with us. We know how much worse this might have been. Our new reality for the moment is uncertainty filled with questions. Ours has been a frightening journey but we now know that we were never all alone. We have a renewed affection for first responders who toil almost unnoticed day after day until we need them. We have a great appreciation for the doctors and nurses who stand ready to help in emergencies. We realize the magnitude of the love that surrounds us from friends and family. We know that the road ahead will be different but we are ready to accept its challenges.

I’ve often written about the serendipitous nature of life. I’ve urged everyone to seize the day and embrace the love. After our most unusual week I realize that such thoughts are far more than mere platitudes. They are guideposts for living. We really don’t know what is in store for us from one moment to the next. We truly do need to stop long enough to see and appreciate the incredible beauty of life. It is more important than anything to express our love and our gratitude as soon as we feel it. None of us have the assurance that we will see another day. This, here and now, is our time and it is up to us to use it well.