Category: Women

It’s All Good

Published on by Sharron BurnettLeave a comment

Newsslett_COP2If ever there was someone who had every right to complain about the cards that life dealt her it would have been my mom. At thirty she was a happily married woman with three children who were the center of her universe. Overnight her entire world changed. She woke up to a shocking phone call informing her that her husband of eleven years had died in a car accident. She had little money in the bank, no car, no job and was so consumed with grief that she struggled just to wake up and face each day. From somewhere deep inside her soul she found the grit that she needed to move forward, coping with the challenging lifestyle of a single parent with so much aplomb that she managed to earn a college degree and become a highly respected figure in the community.

It would have been fine if her story had ended on such a high note but it was not to be her destiny to lead an uncomplicated life. Instead she was eventually afflicted with the debilitating symptoms of bipolar disorder and that illness would stalk her for the remainder of her life. She would struggle to keep her health and to balance her checkbook. From the outside looking in, hers appeared to be a dreary battle just to stay afloat in a sea of health and financial troubles. The cycle of debilitating challenges might have defeated most ordinary people, but my mom was not so inclined. In fact, I can’t think of a single time when she became so low that she was willing to just give up. In fact, even in her darkest states of depression she cried not for herself but for the pain that she saw others enduring. In regard to her own situation she remained ever optimistic, convinced that she was a special child of God and that He would provide for her.

I was often angry that my mother seemed to be the target of the fates. It bothered me that her very existence was so difficult. I raged over the facts of her life and its unfairness. Oddly she would smile and console me, assuring me that she was quite content. She would recount her blessings, which seemed so meager to me, as though she had been the recipient of great wealth. It took so little to make her happy, and everyone who ever knew her was infected by her laughter and almost childlike generosity. I never quite understood how she was able to maintain such a positive outlook on life given the relentless pounding that she received. Her faith that all was exactly as it was supposed to be was unending.

I was watching a bit of Joel Osteen’s weekly sermon at Lakewood Church a few weekends ago entitled, “It’s All Good.” He spoke of the premise that it is only when we are able to see the totality of our lives that we begin to realize that there is a beautiful plan for each of us that makes perfect sense. When we are focused only on a particular moment we may be unable to understand the reasons for the events that have happened. We instead harbor anger about those instances when the trajectory of our existence appears to be rushing downward. We forget the good times and somehow feel as though we will never again be able to see the light of our lives. We become discouraged, sometimes even shouting at God about our discontent. We don’t notice what we have, only what we lack. He argued that if we were able to step back just a bit we might see that in truth “it’s all good.”

I find the idea of every situation being part of an “all good’ totality to be a somewhat simplistic idea that I personally struggle to embrace, but I know for a fact that it defines the way my mother chose to live. She did not believe it was up to her to question the events that conspired to bring her down. Instead she always accepted her realities and then dealt with them as best she could, confident that her God was always right behind her, ready to catch her if she started to fall. Again and again she rallied against forces that might have defeated most of us. I can’t help but believe that her willingness to trust in God without reservation was the main reason that hers was ultimately an extraordinary life. She had somehow taken to heart the idea that “it’s all good.”

I am not as faithful in my religious fervor as she was. I am as doubting as Thomas the apostle. I see the pain of the world and seriously wonder why a higher power would allow it to even exist. It seems a bit ludicrous to suggest that we should all strive to find the good even in our darkest moments, and yet I have seen the power of such willingness to surrender in the saintly glow of my mother’s eyes as she was drawing her last breaths. It is a vision that haunts my thoughts because it tells me that she somehow found the very secret of how to live well that we all seek.

It doesn’t stop with my mother. I saw it in my mother-in-law as well. I have found it in some of my former students like Danny, Jezael, Shaun and Martin. Such people possess an intangible aura of positivity that literally radiates from their very beings. They approach the world not with worries about themselves but continual concern for others. They have found the golden ring that allows them to seize each day with a sense that when all is said and done “it’s all good.”

I have to admit that I would so love to become like them. Most of us really do fight battles with ourselves that cannot be won. We lose sight of the endgame and get caught up in the babble and strife of daily living. We forget to be truly thankful for whatever we have, even if it is only the fact that we woke up for one more day.

Perhaps those who face the greatest challenges life are better able to appreciate the small moments of beauty. My mother-in-law had a heart condition that was supposed to shorten her life by decades. She felt an imperative to pack as much into every single minute as possible, and so she did. She did not have time to become mired in the pettiness that so often distracts us. Like my mother she saw her troubles as a gift that allowed her to see her destiny and purpose more clearly. She drew every single breath with profound appreciation.

Life is filled with both wonder and ugliness. How we choose to deal with each aspect is up to us. Perhaps we can learn from those who emerge again and again from the ashes with unwavering hope. I suspect that they have somehow learned that when all is said and done “it’s all good.”

The Angels We Call Mother

Published on by Sharron BurnettLeave a comment

Baby-touching-mothers-hand.jpgWe each begin our lives inside our mothers’ wombs. We hear their heartbeats and share the nutrients they consume. We give them heartburn and send them scurrying to the ladies room so often that those jaunts become a form of exercise. Sometimes their hormones change so quickly and dramatically that they wake up feeling lightheaded and nauseous. Their bodies change with each passing week. They think that they look like beached whales, but everyone sees them as the beautiful women that they are. Their faces glow with the loveliness of anticipation. They laugh and stroke their bellies each time we kick or stretch our legs. We love them already because they keep us safe in the quiet little world inside their wombs. When it is time to leave our comfortable havens they must endure pain, but they don’t really mind. They are anxious to see us and to begin our lifelong relationships in earnest.

We depend on our mothers. They feed us and keep us clean and dry. They watch over us with love and deep affection. They are our first teachers and entertainers. They laugh at our antics and smile when they see our faces. They spend sleepless nights as we attempt to adjust to our new environment. We seem to be constantly hungry and in need of comfort, and they are ready to provide us with whatever we require. They do not complain. They are more than happy to spend so much of their time just loving us. They are our biggest fans. They enjoy our every move and think that we are remarkable simply for existing. They photograph us and record our milestones. They are our biographers and best friends.

Eventually we mature enough to walk away from our mothers. We go to school and interact with friends our age. We want to be independent, on our own. We think that we don’t need our mothers anymore. We assert ourselves and insist that we want to be left to fend for ourselves. Our mothers’ step back just a bit. They allow us to explore, but they are never really far away. They watch from a distance, ready to save us if we get into a precarious position. They still come into our rooms to check on us in the still of night. They provide us with the guidance that we need in spite of our objections. They love us more and more with each passing moment.

The day comes when we leave our mothers’ homes for good. We launch our careers and maybe even find someone to love in a romantic way. Perhaps we will have our own children and begin to comprehend better than ever just how much our mothers did for us. We see them in a different light as we realize the sacrifices that they made just so we might be comfortable and happy. We now share some of the feelings that they had. We understand their worry, their pride and their unrelenting love.

As we grow older, so do our mothers, but we remain their beloved children. Even as their strength and energy fails they fret over us. They need to know that we are doing fine. Their final thoughts are about us, and they pray that they have taught us well enough that we will carry on without them. Mothers give us the gift of themselves and provide us with both roots and wings.

One day a year is never enough to show our gratitude for our mothers. Somehow our efforts to honor them are never quite equal to the thousands of wonderfully selfless moments that they have given us, but we try nonetheless to show them how we feel if we are lucky enough to still have them here on earth.

I think of my mother often and miss her so. She had a smile and a laugh that lit up a room. She devoted most of her adult life to me and my brothers, serving as both mother and father after our dad died. Virtually every decision that she made was based on consideration of our welfare. She did a remarkable job of parenting and I doubt that we ever thanked her enough. I hope she knew that we thought that she had hung the moon.

I look at old black and white photos of my mother and I am stunned by how young she was when she became pregnant with me. In every picture she is a beautiful twenty year old beaming from ear to ear expressing her joy for all the world to see. Once I was born she carefully kept a record of my first teeth, my beginning steps, my report cards, my visits to the doctor for checkups. She wrote anecdotes about my personality and talents. Her pride jumps out from the pages of the lovely baby books that she so carefully created and preserved. That careful attention to me and later to my brothers would never wane. When she was taking her last breaths she made certain that we knew of her love. She asked my husband to watch over us in her absence, a job that he has taken quite seriously. She was as wonderful a mom as ever there was and she lives on in us and in our children and grandchildren. I see glimpses of her in each of them.

Perhaps there is no more important role that a woman performs than caring for a child and guiding him/her to becoming an adult. Our mothers form the bedrock of civilization. They do their jobs with little or no fanfare, not because they must, but because it is a pleasure for them. They love us from those very first moments when they learn that we are on the way and all the way into eternity. There truly are angels and they are the ones that we call, “Mother.”

Letting Go

Published on by Sharron BurnettLeave a comment

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“Leave your worries for awhile. They’ll still be there when you get back.” –Unknown

We admittedly have many things about which to worry in today’s world. Much to our displeasure, Russia appears to be as big a problem as Mitt Romney predicted that it would be. The entire Middle East is a hot mess. North Korea is being run by a spoiled psychopath who thinks nothing of executing uncles, brothers and generals on a whim. China is a mysterious nation whose leaders probably should not be thoroughly trusted. Venezuela is on the verge of total collapse. Terrorists are afoot and we have little idea when the next attack will occur. It seems that we can’t even enjoy a plane ride without fear of being accosted by security guards wanting to forcefully take back our seats. It’s enough to drive those of us who have a natural propensity for overthinking to throw up our hands and just surrender to to our sometimes outrageous concerns.

I come from a long line of worrywarts. My grandfather often complained that my grandmother never quite knew how to relax. She was almost always concerned that some bad thing or another might happen. She wondered if a drought would ruin the crops that they had grown or if a deluge would drown them. She fretted over whether  they would have enough money to stay afloat in their old age or how someone she loved might get hurt. She had already lost her first husband and two children to disease. When her only son, my dad, was killed in a car accident it convinced her that we all live on a dangerous precipice filled with harmful possibilities. Instead of simply enjoying her days on her farm in Arkansas she stewed virtually all of the time. I suppose that in some ways it was a habit that was part of her DNA as a woman. We ladies tend to be sometimes overly anxious about those that we love.

I remember watching my sick children in the middle of the night and staying up until my teenage girls came home from their dates. They chided me and complained that I didn’t trust them, but it was the big bad world that gave me pause, not them. I knew that there were hundreds of different dangers that they might encounter. I was never able to rest until they were safely at home in my care. Of course every mom must eventually give her babies wings to leave the nest. It is the way things must be, but it is never a comfortable thought, especially when they are far away from home. Over time I learned how to let them go and maintain a faith that all would be well, but even to this very day they are never far from my mind. Over time I’ve added thoughts of my grandchildren to the daily list of my concerns, along with former students, friends and the members of my extended family. Obviously I would be unable to operate in a normal world if I were to become too engrossed in dire predictions about all of these souls. Instead I have learned how to let go of obsessive concerns about people and situations over which I have no real control.

The only person over whom I have total power is myself. I can be the same or I can change. I am free to make choices all day long and mostly I choose to be optimistic and happy. When I am in situations over which I have no influence, the only thing that I might do is decide how I will react. I have learned the art of allowing adequate time for venting anger and for grieving over loss, but not so much that it overwhelms me. Eventually I purposely leave my worries for awhile. Even if they are still around when I return I find that I am better equipped to deal with them.

Sometimes work is the best tonic for anxiety. Other times the situation calls for a vacation from routine. We can’t really run away from our troubles but taking a break from them provides us with an opportunity to clear our heads of the cobwebs of negativity that often coexist with worry. Once we are feeling better it is amazing how much sharper our problem solving skills become. We find ways to deal with whatever has been bothering us and take the needed steps to rehabilitate ourselves.

I have found that a small amount of worry keeps us safe and on track. It is in habitual overthinking that we become lost and confused. It steals our happiness and deprives us of sleep and laughter, both necessary components of a healthy life. We need to learn what works best to chase away the noisy thoughts that crowd into our brains, keeping us from feeling joy.

I have found that exercise is one of the best medicines going. It doesn’t need to be anything fancy, just a walk in the neighborhood is often enough to clear the head. Sometimes silence is just what the doctor ordered, becoming so relaxed that we are literally as one with our breathing and the beating of our hearts. If we practice we can reach a state of total tranquility.

I rely on my faith in times of trouble and find comfort in reading scripture and devotionals. Silent prayers bring me much needed peace as well, but I understand that many do not have religious beliefs. There are still lovely books with reflections that teach us how to find our own inner strengths. Many of them help guide us out of our preoccupation with a crazy world that seems intent on driving us to distraction.

Having dealt with my mother’s mental illness I understand that sometimes worry becomes so all consuming that nothing seems to chase it away. There are indeed times when seeking the help of professionals is the wisest thing to do. There is nothing wrong with admitting that we need medical assistance now and again. There are therapies and drugs that are sometimes the best answer for unrelenting anxieties and obsessions.

If I have learned nothing else in almost seventy decades, it is to be very good to myself and to do whatever I need to keep myself feeling happy. Then and only then will I be of any worth to everyone else. I try to mostly surround myself with positive people and thoughts. I walk away from negative situations and individuals that I cannot change. Of course I still worry just as we all do, but I try not to allow my troublesome thoughts to overtake me. When I realize that they are becoming the central focus of my days and nights I do what I can to fix the situations from whence they came and then I do my best to move on.

Yes, the world is filled with worrisome situations but most of the time we never encounter them, so why needlessly expend our energy stewing over what might be or what is already past? Instead of listening to the voices that cause us to fret, we need to make room for the sounds that make us smile, like the laughter of children, the rain on our windows or the voices of the people that we love.

We All Fall Down

Published on by Sharron BurnettLeave a comment

maxresdefaultI was twenty years old when my mother had her first mental breakdown. Mine had been a somewhat sheltered life. Aside from my father’s untimely death when I was only eight, I had not seen much of the dark side of existence. I certainly knew nothing about mental illness and the dramatic symptoms that seemed to so suddenly change my mom from a strong, independent woman into someone paralyzed by depression, paranoia and manic episodes. As I witnessed her decline that summer I was overtaken by a state of anxiety that made me feel as though I might surely die. I would visit her during the daylight hours and then return to my apartment in the evenings where I attempted to understand what was happening and to rally help for her among my aunts and uncles whom I was certain would have much better insights into her condition than I had. Mostly though I suffered from my own form of mental stress experiencing panic attacks that threatened to render me useless in the battle to bring my mother back to a healthy state of mind.

I slept little during that period. In fact, that August marked the first time that I was plagued by insomnia. I generally lay awake each night silently crying and feeling as though an elephant was sitting on my chest daring me to breathe. I felt so very alone, convinced that nobody might possibly understand how worried and sad I was. I was walking through those days in a continual daze, pretending to be in control of my situation while actually wanting to run away screaming in desperation. As my mother’s symptoms grew worse I realized that I had inherited total responsibility for her welfare. Circumstances forced me to grow up by a factor of one hundred. While my friends, save those who were fighting in the jungles of Vietnam, were still enjoying the adventures of college and the freedom of their youth, I understood that if I didn’t take charge my mother and my brothers would be in danger. I took a deep breath and became my mother’s keeper in a strange relationship that would span four decades. It was something that I would have happily given up if given even half a chance but the reality was that there was nobody else who could do this for her.

I was as imperfect at being unselfish as anyone might be. There were times when I was hardly able to function myself and when I resented the cross that I had to bear. I became an Academy Award worthy actress, hiding my fears and pain along with my mother’s tragic story as though it was an ugly and unspeakable secret. My unwillingness to open up to people who might have provided succor to me only made things worse but I was not yet ready to accept that I would be far happier bringing the truth into the light. When my mother became well again I naively believed that all of us were going to be fine and that I would never again have to face such a daunting experience. Sadly, she was sick again in only a matter of a few years and I fell apart at the realization that her illness was going to be a chronic fact of our lives.

I continued to be quite secretive about my mother’s fight with mental illness. My own stress increased to an unfortunate level as I quietly and continuously watched for symptoms that would alert me to get her to a doctor before she devolved into a more serious state of mind. I failed to mention my own bouts with anxiety and mild depression but they were quite real and they made me feel as though I wasn’t nearly as strong as I needed to be and that I was somehow defective.

At some point I was no longer able to maintain my silence. I began to speak of my concerns, my feelings of guilt, and the sense of despair that often overcame me. At first it was only the most trusted friends who heard such things but eventually I found the courage to talk with my doctors and finally anyone with whom I had contact. I learned that nobody was going to think ill of me or my mother. Nor was I abandoned. In fact, my admissions generally lead to sharing of similar stories and unlikely alliances. Over time I realized that we all fall down from time to time for one reason or another. We may lose a loved one, face a terrible disease, endure the breakup of an important relationship, fail in achieving a goal, become a victim of violence or suffer from mental illnesses of our own. The truth is that we are both fragile and resilient beings. As such we experience ups and downs throughout our lifetimes. Sometimes are lows are so devastating that we feel as though we may not make it through to the light of day.

I have found that there are always kind and empathetic individuals who are just waiting for our cries of help. All that we have to do is open up our hearts and we will find them, kindred spirits who have also had moments of brokenness and terror. They lovingly provide us with comfort just when we need it, but they will not be able to do so unless we are willing to confess that we are hurting. In acknowledging our humanity we take the first steps toward healing. It took me far too long to admit that I was as imperfect as I am.

I remember kneeling in prayer in the office of an assistant principal who cried with me as he spoke of the people in his family who also suffered from severe mental illnesses. I found succor from a doctor who was giving me a physical for work. He noted the checkbox that indicated that some of my relatives suffered from depression. He gently guided me to a confession that radically changed my life as he assured me that I had no reason to feel guilty about the times when I resented my role as a caretaker. I have had countless individuals hug me in an embrace of solidarity as they outlined their stories of struggles with either their own or someone else’s mental illness. Never once has anyone reacted negatively to my recounting of the journey that me, my mother and my brothers had taken in the house of horrors that was the reality of mental illness. Instead with each telling I felt reassured that I was not and never would be alone.

We all want to be viewed with dignity and respect. It is difficult to admit that we have feet of clay or that we make mistakes and yet it is in facing the demons that attack us in the middle of the night that we find the clarity and calm that we seek. Not only do we find a clearer focus for ourselves, but often we help others as well.

I know of two young ladies who are dealing with very difficult situations. They are far more advanced than I was at their ages. Rather than hiding the hurt and the pain that stalks them, they have been willing to share their feelings and the efforts that they have made to set themselves aright. They write blogs and speak to other young people. They tell of their journeys and admit that they still falter from time to time. The work that they are doing for themselves and for others is not just laudable, it is important. They are living proof that even the seemingly most perfect individuals often find themselves struggling to cope. They are both exceedingly beautiful, intelligent and talented, hardly the type of women who might falter, and yet they have. Their willingness to unmask their struggles is inspiring. They prove that the world is far kinder and gentler than we may imagine and that even the most remarkable among us may need a safety net now and again. It’s as easy as voicing the word “help” to begin the process of healing. We all fall down but there will always be someone willing to pick us up if only we ask.

An Education

Published on by Sharron BurnettLeave a comment

free-spirits-ii-13891She was unlike anyone that I had ever known, a free spirit who seemed to float blissfully above the rules of society. She walked through life as though she owned the world, but in reality had few possessions of any merit. More often than not she kept her feet bare, unfettered, even at formal occasions. She was from the north but boasted that once she had found the south there was no turning back. She was an artist, an intellectual, a high school dropout. I could hear her coming in the battered and ancient pick up truck that was her pride and joy. It allowed her to haul items that might one day come in handy for one of her many projects that were rarely fully completed. Her mind skipped merrily from one idea to another with grand bursts of genius. Such it was with our friendship, glorious kinship until she was drawn like a moth to other places.

When she left we both pledged our fealty and promised that we would make great efforts to stay in touch. I even drove a rather long distance to her new home once, a littered slot in a trailer park that was made merry by a colorful garden that she had planted in an old wooden box. She greeted me warmly and we spent an afternoon sipping on herbal teas and laughing at her stories while her children ran like free range chickens in old fashioned play. She never owned a television and didn’t want one. She preferred entertainment from imagination and it was all she really needed because hers was so vibrant. She reminded me of a gypsy princess, exotically beautiful with a fiery personality. I had seen her face down the devil himself and walk away with her head thrown back in haughty victory.

Her husband was a car mechanic and she was madly in love with him, so much so that she had run away with him on the back of his motorcycle. It broke her parents’ hearts and even her relationship with them for a time. Eventually they came around when they saw how deliriously happy she was. She had left the mundaneness of her upstate New York upbringing for adventures that few of us ever experience. She purposely kept few possessions feeling that they held her back whenever wanderlust took hold. Her family was free to go wherever and whenever the winds blew. There were cars to be repaired by her husband everywhere, and her art was as easily created in a small unknown town as in a large urban area.

Eventually she was gone again, too far away this time to pursue. She was not one for exchanging phone numbers or addresses and our acquaintance was in a time before cell phones, email and social media. Our friendship became only a wonderful memory of time spent with a truly ephemeral spirit. Somehow I had known all along that it would not be a permanent thing. I simply enjoyed the moment, knowing that some people cannot set down roots. They must always be on the go, discovering parts of the world that most of us never see.

I still think of her and so many others who have passed through the parade of people I have known. I wonder if any of them ever realized how much I learned from them, how important they were in shaping me into the person that I am today. Each of us encounter individuals who find their way into our hearts, and while their stay is only temporary their influence is forever. There is something about them that we never quite forget no matter how many years and decades pass. Now and again we think of them and hope that they are doing well.

I gravitated toward strong-willed women at a time when I was shy and weak. I observed their behaviors and learned from them. It was an education without walls, so real and meaningful. I surrounded myself with ladies who had known grief, abuse and hard times. They had emerged with dignity and an unwavering sense of themselves. I was their intern, someone longing to learn from them. Like a sponge I soaked up their spirit and determination to face down whatever challenges arose. They did not have degrees or certifications but they were perhaps the smartest people I had ever known. I encountered them when I was struggling to find myself and they showed me how to be what I wanted to be, not what others wanted for me. They taught me how to respect even the most humble and broken among us, treating them with the dignity that everyone deserves.

I suppose I might attempt to find some of them like Diane or Rosie or Debbie. It isn’t that difficult a task with the Internet and all of its resources. Somehow though, I don’t think that it would be wise to do so. I believe that I was only supposed to know them for a certain time during which they would help me to emerge from my awkward cocoon. Their spirits have remained in my heart and they have been there again and again smiling and guiding me.

They would be old ladies now with middle aged children and perhaps a number of grandchildren. We might not even recognize one another even if we were to pass in a crowd. We went our separate ways long ago. Our personal demands overtook us leaving little time for the idle chit chat that we enjoyed when our babies toddled under our watchful eyes. We each found new homes, new jobs, new adventures that moved us farther and farther apart until one day we had lost each other, but never the memories.

We are the sum total of all of the events and people that we have ever known. Their influence lives inside of us and is even passed down to our children long after our acquaintances are done. We find the individuals that we most need at exactly the right times. It is almost magical the way that happens. There are so many who gave me so much of themselves along my journey who are now strangers. I would so like for them to know how much they helped me and how grateful I am that I once knew them. I’d like to think that things turned out as well for them as they did for me.