Category: Health

Real Life

Published on by Sharron BurnettLeave a comment

Yoda-peace_670I read the following words on Facebook the other day, “No matter how you feel–get up, dress up, show up and never give up.”

I actually like the idea behind that statement, and it’s a philosophy that I have followed for most of my life. I suspect that most people do the same. We muddle through even when times get really hard. We paste those faux smiles on our faces, gulp down enough caffeine to keep us awake and slog through whatever mess is doing its best to hold us back. Somehow though I suspect that there are unfortunate souls among us who simply can’t push on no matter how much they wish to do so. For reasons of physical or mental illnesses they reach a point at which keeping calm and carrying on is absolutely impossible. They are trapped inside circumstances that they did not ever wish to endure, and I wonder how platitudes such as the one above that actually inspires me must sound to them.

It’s rather easy for most of us to adjust our attitudes, but when someone’s brain is chemically imbalanced it can be akin to climbing Mt. Everest without oxygen tanks. Depression, bipolar disorder and anxieties cripple those afflicted with such diseases just as strokes, heart disease and other serious physical ailments all too often sideline individuals who might once have been warriors of activity and optimism. In our eagerness to keep everyone feeling as happy and productive as possible we sometimes forget to note that courage isn’t always measured by getting up, dressing up and showing up.

Some of the bravest people that I have known are those who deal with chronic illnesses, either physical or mental. They often become homebound from time to time when their symptoms overwhelm their bodies or their minds. They certainly never want to just give up but they are often stymied by the realities that they must face. It’s rather natural for them to want to rage at the unfairness of their situations, but as a society we tend to prefer for them to make the rest of us feel good by pretending that everything is just fine. We generally don’t like hearing bad news or the honest voices of those who are suffering. We discourage discourse that accurately describes the truth. Instead we elevate those who appear to overcome adversity without ever uttering a single angry or negative thought, never considering that they may need to vent the feelings that are in reality bearing down on them.

I wonder how many people break apart simply because they are afraid that admitting their fears and their anger will alienate everyone else. Our culture rewards stoics and those who manage to maintain the course. We deem Yoda to be a font of wisdom because he tells us that fear leads to hate and hate leads to suffering. He makes it sound easy to have better lives simply by eliminating our fears, but how many times have we been shocked to learn of someone who was crushed under the weight of pretending that everything was fine? How often do we avoid an individual who attempts to tell us about the hurt and pain? Why do we recoil so whenever someone brings up delicate truths?

I thank God every single day that I awake and realize that my body and my mind are sound enough that I have the capacity to face whatever challenges come my way. I have learned not to be smug about my ability to be strong in the face of hardships because I have realized that at least for now I am enjoying a great gift. I have seen what it was like for friends and family members who did not have the luxury of being able to push themselves as their bodies or their minds shut down leaving them struggling to face the day. I remember the rage of a friend who was dying at a young age. She did not want to pretend that she was content to accept her lot. She unburdened her heart to me and only smiled as though she was at peace when strangers came looking for strength from her. She resented that she so often had to hide her tears and be the adult in the room. She needed to be honest so that she might ultimately endure her fate, but so often she was the one who was comforting everybody else. They thought that she was such a beautiful soul and in fact she was, but she so wanted to be able to speak of the pain that filled her thoughts.

My mother in turn grew weary of always wearing a mask when her mind seemed almost to take control over her free will. She spoke of the terror of hearing herself say things that she did not want to say that seemed to be coming from voices inside of her brain that had taken control of who she would be. When her mental illness became the most unbearable she hid behind drawn drapes fearing that someone might come to her door and see her in her weakened state. She too was furiously enraged over her illness which she fought with her very being. Over and over again she rose from the ashes of defeat but always with fewer and fewer friends willing to walk with her when she was the most ill. Before long my once vivacious and stalwart mother who had been the life of so many parties found herself alone save for family because the symptoms of her illness were too difficult for people to observe.

We all need to learn how to stand by the people that we know who are suffering and unable for whatever reason to pretend that all is well. We should be ready to offer understanding and a willingness to accept them even when they feel as though they just want to surrender to the negativity that is stalking them. We should all learn how to just listen and not be so quick to force platitudes on them. Our role should be to assure them that we will not abandon them and that our love for them will never waver. They need to know that it is safe to be exactly the person that they need to be. Real life is not always pretty and that is okay.

A Heartless Insult

Published on by Sharron BurnettLeave a comment

05BE14010000044D-0-image-a-71_1431039744759I am a woman who has my feet firmly planted in two distinct eras. I recall a time when working women with children were a bit of an oddity. Most of the ladies in my neighborhood wore the badge of homemaker with pride and those who left each morning to work in offices seemed exotic and maybe even a bit mysterious. Then my father died and my own mother found herself in need of a full time job. She chose an occupation that was very much the domain of highly intelligent women at the time, teaching. Through her connections to education I found myself intrigued by the world of work inside a classroom.

Somehow in my mind I always knew that I wanted to share my talents with the youngest members of our society, but for quite some time I fought my inclinations to become a teacher. I considered a number of alternative occupations and even stalled in my pursuit of a college degree as I struggled to find myself. Regardless of what I tried I somehow returned again and again to the very career that my mother had chosen in her moment of economic need. I realized that I was secretly happiest when I was helping some youngster to learn and so even though I had at times dreamed of becoming wealthy I decided to forge ahead in a career that I understood would reward me more with good feelings than financial gain.

My very first teaching job was one of my very best. I adored my principal and my students but I only made eleven thousand dollars a year, hardly a resounding figure and well below what my female peers were making as accountants or businesswomen. Still I was happy every single day, and so I told myself that money really didn’t matter, but of course it did. When I got an opportunity to move to a different school and up my salary by eight thousand dollars I leapt at the chance and realized soon enough that I would earn that extra money in blood sweat and tears. Still, it was a grand experience where I learned how to work with children with some of society’s most horrific problems. I became a bonafide educator in those challenging days and sensed that I had truly found my destiny despite the fact that my salary rarely increased more than five hundred dollars a year.

Time passed and I went to different schools and had new experiences, all of which delighted me. Still, by the early nineteen nineties I was not yet earning even thirty thousand dollars a year even though I had been plying my trade for decades. Teachers simply did not get paid well regardless of years of experience or the difficulty of the subject that they taught. Then the Texas legislature finally realized that they needed to make the profession more attractive if they were going to recruit and retain talented young people. They voted to dramatically increase the starting pay of educators so they had to do the same for those of us who had been faithfully working for years. Sadly they did not do so proportionately and the old timers were ultimately making not much more than the new kids on the block.

By this time my own children were in college and I began to feel the pinch of paying their tuition, board, and other expenses. I wondered if it was time to consider a career change and so I returned to college and earned a Masters degree in Human Resources Management. I had enjoyed the courses that I took and my professors believed that I would be quite outstanding working with employees. I had even worked in a Human Resources department at a chemical company one summer and my boss became my cheerleader. Having once been a teacher herself, she understood my dilemma and we became the best of friends as she encouraged me to transition into a new profession.

Somehow I was never able to force myself to make the change. I turned down wonderful offers and made excuses for not following up on leads. One of my professors confessed to me that he believed that I should stay in education because I was subliminally shouting that I didn’t want to leave the profession that had brought me so much satisfaction. After much reflection I knew that he was right. Instead, I took the five hundred dollar a year increase in salary that my new degree had earned me and kept at the job that I truly loved. Over time my pay began to approach a more reasonable level as teacher shortages became more prevalent, but I never broke into the kind of earning power that I might have achieved in the world of business. I loved my work and adored the students, so materialism didn’t seem to matter. Besides, the state had promised all of us a comfortable retirement with reasonable health insurance and so I felt that I had all that I would ever need.

Now I am retired. My monthly earnings are not exceedingly great because I never really made huge amounts of money. A brand new teacher of today earns only a few thousand dollars less than I did in my last year of work. Still my pension provides me with enough to be able to travel now and again and pay the expenses that I have. I’m not sure how well I will do if I lose my husband because I do depend on his Social Security checks and those will go away once he is gone. The federal government in its infinite wisdom seemed to think that teachers were double dipping when they received payments from both the federal and the state governments. I did pay into Social Security for enough quarters to get my own check each month, but because I have a state pension even that amount is offset so that I receive only about a third of what I actually earned. I have to maintain my composure each time I think about how teachers are slapped in the face over and over again, but then I remind myself of the intangible rewards that I have received and just count my blessings.

I suspect that the actions of the current Texas legislative session have sent me over the edge. As the saying goes, “I’m mad as hell.” With little regard for those who worked for decades inside public schools for ridiculously low salaries and conditions that were often verging on the abusive, our state senators and representatives have decided to cut the health benefits of retired educators and school staff members. Whereas we have heretofore been able to choose from four different insurance plans at a fairly reasonable cost, we now must accept a Medicare Advantage plan and pay almost three times more. Not only that, but the deductibles and copays have increased to the point where it is doubtful that we will ever receive a cent from the insurance company since Medicare provides the primary coverage. In addition, many of my doctors have already indicated that regardless of assurances from the state, they will not keep me as a patient if I have a Medicare Advantage plan. Furthermore, I am in the final months of taking a very expensive treatment for my osteoporosis and the pharmacy will suddenly change in September leaving me to wonder if I will be able to complete the two year regimen since it took me almost three months to be approved by my present carrier. I wonder how many of my fellow educators will be adversely impacted while they are in the middle of health crises and I truly worry for them.

The average retired teacher receives about twenty one hundred dollars a month in pension payments. By the time that they pay for supplemental medical insurance and Medicare they will have spent one seventh of their incomes. While I do far better than that, I still plan to continue tutoring as long as I can to offset the increases that are coming soon. Many of my colleagues are not fortunate or healthy enough to find alternative ways of handling the unexpected changes. They will instead be forced to tighten their already rather constricting belts.

The state has the income to help defray the expense of keeping promises made to its teachers but has chosen not to take that route. It has been almost nineteen years since retirees have been given a cost of living increase. When my mother, a former teacher, died she was receiving less than a thousand dollars a month from the Texas Teacher Retirement System. Luckily she had spent her final working years at the University of Texas Health Science Center and thus had health insurance paid for by the university. Still, she had felt forgotten and betrayed as she struggled to stay financially afloat and she quite often urged me to take my skills to a more profitable marketplace. She all too well understood how frightening it is to work for a lifetime only to find that it is almost impossible to meet the most basic needs. She worried most of the time in her final years.

I suspect that there are many former educators in the state of Texas who are wondering what they are going to do. Like my mother they are afraid. Somehow I can’t understand how Governor Abbott, Lieutenant Governor Dan Patrick and most of the Republican members of the state legislature can be so insultingly heartless. I worry about those who will be crushed by this travesty at the very time in their lives when they have earned the right to rest and reflect on the great gift of knowledge that they imparted to so many young people. Shame on the men and women who have forgotten their contributions. 

Tough People

Published on by Sharron BurnettLeave a comment

Tough times don’t last, but tough people do. — Unknown

I have known individuals who seemed capable of walking on glass through fire. I remember hearing about a young man who was in a plane crash with all of the members of his family. He was the only survivor. To put it mildly he in fact appeared to define the idea of surviving. With the support and love of his relatives he somehow managed to grow into a happy and well adjusted man. I wondered how he did so. I imagined myself falling apart and being an emotional basket case for the remainder of my life if I had to endure the same circumstances.

I have often found myself thinking about the survivors of the Holocaust who walked out of those concentration camps with nothing but their own lives. I’ve read that in many cases they were not even given the opportunity to return to their former homes. They were all alone, sick, with only dreary prospects for the future, but they somehow found the courage to not only continue, but to become inspirations for all who knew them. The human spirit is indeed remarkable.

At the same time there are those who are so fragile. Like delicate glass figurines they are sometimes beaten down by the circumstances that befall them. The chemistry in their brains goes awry or they are saddled with such severe disabilities that they are unable to lead anything even close to what we might think of as normal lives.

I had a dear friend who suffered from chronic depression. When she was well she was almost magical. Her talents were extraordinary and she was more generous than anyone I have ever known. Without warning her mind would fall into a dark abyss over and over again. Her melancholy prevented her from working or even handling routine activities around her house. She hated being subjected to the spells that so impeded her ability to maintain a sense of constancy, and in spite of regular visits to doctors and faithful attention to medication and therapies, her episodes returned again and again. It would have been so wrong to imply that somehow she was not a tough person, but in truth she earned a reputation as someone who was undependable. It broke my heart to witness the judgements that she endured because she was amazingly adept at keeping her head above water. She clung tenaciously to life and her faith, never losing hope even in her darkest hours.

We have so many platitudes that seem to eliminate the efforts of certain people. We certainly herald the brave souls who come back full force from daunting challenges, but we often overlook those for whom the recovery is not nearly as simple. Addictions are particularly difficult to overcome. It’s not always easy to just say no. Those who eventually eliminate offensive drugs or foods or beverages fight quiet battles every minute of every day that are not always obvious. We chastise and nag them when they fall prey to the temptations but rarely give them the credit that they are due for making it through one more day without harming themselves with the things that they so crave.

Each of us will face tough times now and again in our lives. We will engage in fights to overcome all sorts of difficulties. We may have to walk away from an abusive relationship or watch someone who is dear to us die. We may find ourselves feeling insecure on a job that seems to demand more than we think we have. We sometimes wonder if our parenting skills are sufficient to help guide our children into adulthood. We will all have those moments of feeling overwhelmed by the barrage of failures, disappointments and losses that beat us down.

Tough people do not handle everything perfectly, but they do keep trying, sometimes with tears of frustration streaming down their faces. They get up each morning and start all over again, but they also know when they need to just stay in bed to rest for the big race that is to come. Knowing when and how to be really good to yourself is part of being strong. There really is a time for tears and another for laughter. Our emotions and anxieties often remind us of just how human we really are and there is nothing wrong with that. In fact, those who are never willing to admit that they are tired, confused, angry or lost are most likely going to explode at some point.

I find it refreshing when someone reaches out for help. It is not an easy thing to do, but it demonstrates great strength and wisdom. I often wish that my mother would have been more willing to accept the help that was so often offered to her. She insisted on denying that she had any problems whatsoever when in fact she was drowning in her efforts to be totally independent of others. I have often suspected that by attempting to control her emotions so tightly she actually made the symptoms of her mental illness more pronounced. Sometimes surrender is the best thing that we might do for ourselves on the road to getting better.

One of the most encouraging things that I ever read was that St. Mother Theresa sometimes questioned her own faith. Such a revelation reminded me that even someone as saintly as she was finds themselves in the very human position of temporarily losing hope. It is not in those moments that we are measured, but in how we pull ourselves out of the dark ditches into which we fall. We are our toughest when we rise from the deepest pits.

True Love

Published on by Sharron BurnettLeave a comment

true-love_2767240He and his friend were giddy in an anticipation of their inside joke. It was a sibling setup, the kind of thing that big brothers sometime do to their little sisters for a laugh. It was supposed to just be all in good fun. He had agreed to go along with the impish brother’s plan to embarrass his unwitting sister, but he was unprepared for what would actually happen.

The two men sat at a table eating the dinner special. Just as agreed he demanded to speak with the cook, his coconspirator’s target. They winked at each other in anticipation of her reaction, stifling their amusement until the preplanned time. She seemed to suddenly appear, a tiny little thing with a puzzled look meekly inquiring, “May I help you sir?”

His chest heaved. His throat constricted. He had not expected to be so taken with her. Suddenly this was no longer a joke. He had never before been so utterly thunderstruck by another human being. His brain began whirring as he knew that he had to abandon the original plan. He took a deep breath and smiled at her. “I wanted to know who made this delicious food. I wanted to tell you to be prepared, because I am going to marry you one day.” 

She smiled and quickly glanced at her confused brother with the kind of knowing look that siblings give one another. It was a sweet moment, and little could she have known that the gentleman who had so complimented her would indeed one day be her husband.

Theirs would be a true love story. He called her his “buddy” and they not only shared the gift of parenting two children but also enjoyed just being together. He showered her with affection and she made him feel more of a man than he felt that he really was. They laughed their way through life’s ups and downs, sharing dreams and hard work and disappointments. They were a team as perfect as ever there was and then came the diagnosis.

She was very sick. The cancer had spread throughout her body. They dismissed her from the hospital and sent her home to die. He was by her side day and night, rarely leaving for more than a few minutes. He became her nurse, caring for her medical needs and soothing her when the pain became almost unbearable. He lay beside her running his hands through her hair and caressing her fevered cheek. He reminded her of how much he had always loved her. He silently prayed for a miracle that would never come.

He was bereft when she died. He never quit talking about her even as the years stretched from one to ten to twenty. His eyes would light up when he told stories of their time together. She was still the love of his life and never a day went by that he did not miss her. He kept her photograph on his bedside table. She was the first thing that he saw each morning and the last thing before he fell asleep each night.

Eventually he too became ill. Not even surgery helped. He slowly sank into a state of confusion that we thought had been brought on by the drugs designed to ease his pain. He told us that she had come to visit him and asked if we had seen her. He seemed happier than he had been in a very long time, and then only a few days later he died.

Love is a beautiful thing, and I am a sucker for stories and movies about romance whether they are tragic or comic. I suspect that I am not alone in that regard. The world has been savoring literature from Romeo and Juliet to Pride and Prejudice for centuries. Mostly the characters of such efforts are young and beautiful. Their’s is love borne out of the passions of youth. Rarely do we see the chronicles of older couples, and yet in so many ways those tales are far more moving. It is in the twilight years that the true ardor of a coupling often becomes the most apparent. Thus it was with my grandparents, and this was their story, one that resonates again and again. They had created a bond with one another that was profound.

Such moving partnerships tend to be quiet and seemingly ordinary and yet each of us has witnessed such unwavering love between people that we have known. These kinds of relationships are selfless and spiritual. They are examples of exactly how young couples should strive to be with one another. Such couples survive all of the challenges that real life throws at them because their partnerships are not shallow, but rather based on a deep and abiding connection between two souls that grows as the two share milestone after milestone.

Instead of watching silly reality shows about superficial people who look for love in all the wrong places we should ask the true survivors to share their experiences. We need to hear from the couple that makes the time to laugh and celebrate regularly with their children, grandchildren and great grandchildren. We would be wise to hear from the caring and devoted wife whose husband has been sidelined by ill health. How nice it would be to realize that love ultimately has little to do with appearance or status and that contentment may be had just sitting together in a backyard.

We all too often paint a very misleading picture of love and marriage for our young. They harbor expectations but rarely think of their own obligations. They forget the importance of their own kindness and patience. They don’t understand the power of being someone’s “buddy.” True soulmates walk with one another through rain, fire and glory. They grow together with all that such an idea implies.

I worry a bit about our world. The kinds of connections that were so visible between my grandmother and grandfather are no longer happening as frequently as they once did. So many are afraid to become committed to another. We have far too many broken and toxic relationships, and I wonder how our young will learn how to truly love as I did from my grandparents. It is in the role models that we see and the stories that we share that we form our own ideas of how to behave with someone that we love. Sadly of late we tend to be focused on the underbelly of marriage rather than the most beautiful examples of how it should be.

If we truly want to be the change that we wish to see then it is up to each of us to find the most incredible couples that we know and introduce their stories to the world. It is time that we once again see just how extraordinary love can be.

It’s All Good

Published on by Sharron BurnettLeave a comment

Newsslett_COP2If ever there was someone who had every right to complain about the cards that life dealt her it would have been my mom. At thirty she was a happily married woman with three children who were the center of her universe. Overnight her entire world changed. She woke up to a shocking phone call informing her that her husband of eleven years had died in a car accident. She had little money in the bank, no car, no job and was so consumed with grief that she struggled just to wake up and face each day. From somewhere deep inside her soul she found the grit that she needed to move forward, coping with the challenging lifestyle of a single parent with so much aplomb that she managed to earn a college degree and become a highly respected figure in the community.

It would have been fine if her story had ended on such a high note but it was not to be her destiny to lead an uncomplicated life. Instead she was eventually afflicted with the debilitating symptoms of bipolar disorder and that illness would stalk her for the remainder of her life. She would struggle to keep her health and to balance her checkbook. From the outside looking in, hers appeared to be a dreary battle just to stay afloat in a sea of health and financial troubles. The cycle of debilitating challenges might have defeated most ordinary people, but my mom was not so inclined. In fact, I can’t think of a single time when she became so low that she was willing to just give up. In fact, even in her darkest states of depression she cried not for herself but for the pain that she saw others enduring. In regard to her own situation she remained ever optimistic, convinced that she was a special child of God and that He would provide for her.

I was often angry that my mother seemed to be the target of the fates. It bothered me that her very existence was so difficult. I raged over the facts of her life and its unfairness. Oddly she would smile and console me, assuring me that she was quite content. She would recount her blessings, which seemed so meager to me, as though she had been the recipient of great wealth. It took so little to make her happy, and everyone who ever knew her was infected by her laughter and almost childlike generosity. I never quite understood how she was able to maintain such a positive outlook on life given the relentless pounding that she received. Her faith that all was exactly as it was supposed to be was unending.

I was watching a bit of Joel Osteen’s weekly sermon at Lakewood Church a few weekends ago entitled, “It’s All Good.” He spoke of the premise that it is only when we are able to see the totality of our lives that we begin to realize that there is a beautiful plan for each of us that makes perfect sense. When we are focused only on a particular moment we may be unable to understand the reasons for the events that have happened. We instead harbor anger about those instances when the trajectory of our existence appears to be rushing downward. We forget the good times and somehow feel as though we will never again be able to see the light of our lives. We become discouraged, sometimes even shouting at God about our discontent. We don’t notice what we have, only what we lack. He argued that if we were able to step back just a bit we might see that in truth “it’s all good.”

I find the idea of every situation being part of an “all good’ totality to be a somewhat simplistic idea that I personally struggle to embrace, but I know for a fact that it defines the way my mother chose to live. She did not believe it was up to her to question the events that conspired to bring her down. Instead she always accepted her realities and then dealt with them as best she could, confident that her God was always right behind her, ready to catch her if she started to fall. Again and again she rallied against forces that might have defeated most of us. I can’t help but believe that her willingness to trust in God without reservation was the main reason that hers was ultimately an extraordinary life. She had somehow taken to heart the idea that “it’s all good.”

I am not as faithful in my religious fervor as she was. I am as doubting as Thomas the apostle. I see the pain of the world and seriously wonder why a higher power would allow it to even exist. It seems a bit ludicrous to suggest that we should all strive to find the good even in our darkest moments, and yet I have seen the power of such willingness to surrender in the saintly glow of my mother’s eyes as she was drawing her last breaths. It is a vision that haunts my thoughts because it tells me that she somehow found the very secret of how to live well that we all seek.

It doesn’t stop with my mother. I saw it in my mother-in-law as well. I have found it in some of my former students like Danny, Jezael, Shaun and Martin. Such people possess an intangible aura of positivity that literally radiates from their very beings. They approach the world not with worries about themselves but continual concern for others. They have found the golden ring that allows them to seize each day with a sense that when all is said and done “it’s all good.”

I have to admit that I would so love to become like them. Most of us really do fight battles with ourselves that cannot be won. We lose sight of the endgame and get caught up in the babble and strife of daily living. We forget to be truly thankful for whatever we have, even if it is only the fact that we woke up for one more day.

Perhaps those who face the greatest challenges life are better able to appreciate the small moments of beauty. My mother-in-law had a heart condition that was supposed to shorten her life by decades. She felt an imperative to pack as much into every single minute as possible, and so she did. She did not have time to become mired in the pettiness that so often distracts us. Like my mother she saw her troubles as a gift that allowed her to see her destiny and purpose more clearly. She drew every single breath with profound appreciation.

Life is filled with both wonder and ugliness. How we choose to deal with each aspect is up to us. Perhaps we can learn from those who emerge again and again from the ashes with unwavering hope. I suspect that they have somehow learned that when all is said and done “it’s all good.”