Finding Our True Roles

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Shakespeare eloquently reminds us that all the world’s a stage and like members of an ensemble cast we each play many different roles in our lifetimes. The demands on us keep us busy and sometimes even a bit confused about who it is that we truly wish to be as we juggle schedules that sometimes force us to run from dawn to the last hours before we fall asleep. Setting priorities, enforcing limits, choosing what is most important can be more difficult than we might imagine as we encounter duties, demands and requests for our precious time. Balancing the needs of others with our own is often one of the most overwhelming tasks that we may encounter and so we often find ourselves hurrying through our days in a state of exhaustion dreaming of a time when we might take control of our schedules and lighten our loads.

People’s roles in life used to be a bit more rigidly delineated. The men went to work each day and the women stayed home taking care of the household and the children. Each person had carefully defined purposes that were decided more by accident of birth and societal norms than personal choice. Sadly the traditions never really worked for many who felt constrained by norms that overlooked individual desires and dreams, particularly with regard to the ladies. Over time the idea of allowing each person to determine his/her own purpose became more and more commonplace with the hope that in allowing increased freedom of expression we would generally be happier as a society, but it sometimes seems as though we have only created new barriers to finding the best life for each person.

Instead of encouraging one another to embrace themselves we have created expectations that all too often make daily life more difficult and less satisfying than ever. We have constructed artificial templates for success that can seem impossible to achieve. It’s now a “you can do it all and have it all” kind of world that leaves some wondering why things are not working for them. We see the so called icons of achievement advancing in careers, maintaining seemingly perfect families, working out regularly at gyms, cooking healthy gourmet meals, volunteering for various causes with boundless energy and we wonder why we can’t keep up with the pace of their enviable lives. Instead we are exhausted from trying so hard to meet the new standards and maybe even feeling as though we are failing at every turn. Little do we realize that the lives of the rich and successful are not always as wonderful as they seem. Keeping up an image of paradise is wrought with many obligations that may create more dissatisfaction than happiness.

Little wonder that Prince Harry and his beautiful wife, Meghan, have decided to eschew the so called fairytale life of a royal in search of something more meaningful. They have rather wisely determined that the only way to be masters of their own fate is to strike out on their own. They will of course learn that living to the beat of their own drum is riddled with its own complications, but having the courage to make their own choices is the start of a journey toward self satisfaction and happiness.

The reality is that no one person can or should do it all. We each have to decide how much we can actually handle before coming undone. That means that we will have to just say “no” now and again if we are to control the aspects of our lives that mean the most to us. The wise person is one who understands what he/she needs to do or not do to maintain a sense of purpose without becoming overwhelmed.

I know that I am happiest when I have an equal measure of time for myself and for others. I need quiet moments to contemplate and recharge but I also feel best when I have done something meaningful outside of myself. I’ve learned that I just have to be careful not to overdo either being alone or working into a frenzy. These days I’ve become more adept at listening to both my body and my mind for clues that I am taking on more than I should. Those pains in my hip or anxious moments of insomnia remind me that I have to let something go. Like Harry and Meghan I choose what roles I most want and need to perform.

My most basic human roles remain my most important and they all revolve around family and friends. I am first and foremost a wife, a mother, a grandmother, a daughter, a sister, an aunt, a cousin, a friend. My instinct is to drop everything else when someone who is a member of my circle is in need. Somehow no other task feels as important as helping a loved one. In that regard my role in life is as traditional as such things have always been. Nonetheless, when the situation permits I need to express my talents, my creativity. I find great joy in writing, in helping someone to learn, in being a kind of amateur counselor. I enjoy making the world that inhabit a bit more beautiful which means decorating, gardening, cooking. I must also feed my soul with reading and learning. Finally I push myself to keep my body in good condition, my least favorite role but one that is important for carrying out the other aspects of my life that bring me so much joy. When I feel overwhelmed I begin to shave away my obligations one at a time until I reach a comfortable feeling of stasis.

If I had one message for young people just beginning their journeys into adulthood it would be to understand that life is about the choices that we make. The important thing is to seek those roles that bring joy and happiness along with healthy bodies and minds. Learning how to strike a balance that allows us to weather difficult times is critical to our wellbeing, and only each individual truly knows what that must be. There are many acts in our lives that require us to play many roles, the best among them are the ones that reflect our true passions.    

Be Prepared

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I haven’t done a weekend edition of my blog for quite some time, but I have become sufficiently concerned about all of the conflicting coverage of the Coronavirus to want to present a few of my ideas. I must begin by acknowledging that I am no expert in virology or any other form of medicine. I’m just an ordinary soul who does her best to stay healthy by maintaining certain routines in life. What worries me the most about the outbreak of this novel virus is that even the most accomplished doctors and scientists are still trying to sufficiently understand how it works and what it may do to people who encounter it. As with any uncertainty it would be foolhardy to act as though all is well and we should have no worries, but going to battle with disease is sometimes like going to war with a tyrant. We have to be ready for anything, even the unexpected.

During World War II Great Britain was on the brink of being overtaken by Nazi forces just as France and so many other countries on the European continent had been. Winston Churchill, who was indeed a very imperfect man, wisely counseled the people to “keep calm and carry on,” noting that they had “nothing to fear but fear itself.”

That did not mean that he gave the people a false sense of security. He was always quite honest about the threat that loomed over the country and he urged the populace to be prepared for any eventualities. In other words he had a realistic approach to leadership without creating panic, something that our President and our officials in Congress would do well to emulate with regard to the potential of a pandemic that may or may not threaten the citizens of the United States and the world. Politics should take a back seat to the needs of the people, which means that even if the republicans and democrats despise one another our elected leaders should be working together and supporting plans to react as needed if and when the occasion arises.

We keep hearing all sorts of conflicting information about the Coronavirus but the worst of the advice that is circulating is to be flippant about the disease. Now is the time to prepare just in case the worst fears actually materialize. Without panic, households across the country might consider stocking up on a couple of weeks of food and other necessary supplies. If nothing ever comes to pass, nothing will have been lost. Those items may be used in the normal fashion later on and everybody wins.

My pantry was looking a bit bare and I realized that if an isolation order ever became a reality I would be caught short and have to deal with empty shelves and a state of panic. Instead I added a few things to my shopping cart this week and stored them away for whatever will be. It’s not that I am worried that I will catch the virus and die, it’s simply that I don’t want to be caught in an untenable situation. I bit of caution never hurts.

This week there has been a break in a huge water main in Houston that has affected schools and offices across the city. Everyone is being asked to boil their water. All of this was totally unexpected and most people will be able to cope for a few days, but if for some reason the situation lasted a bit longer I suspect that a state of fear might overtake our city. We can’t always be ready for a situation that suddenly changes things, but when we know that there may be a possibility of something happening, regardless of how remote, it makes sense to be prepared.

I would be far more relaxed about the situation if our various leaders were working together in the spirit of focusing on the needs of the people, but that appears to be a pipe dream. They will no doubt use this occasion to tear down one another for political gain. While they fight over who is best, we can take the lead in our own communities by preparing for any possible scenario and then going about our daily routines with the hope that we will never need the provisions we have made. It’s a shame that our leaders are not showing the way by example but they have gone into their own little world of mortal combat with one another that will one day have to end if our nation is the adequately survive.

There are brilliant minds doing their best to get a handle on how the Coronavirus will ultimately affect humanity. I have every confidence that among them someone will find the answers that we need. For the time being I will be neither too complacent nor too terrified. Instead I will be ready to react as needed. I’ve bought lots of soap to wash my hands and anti-virus cleaning sprays to clean my countertops. I’m also praying for those who have already been affected. They are the unfortunate souls whose experiences with the illness will help to find ways of combating it with the rest of us. My God and the brave caretakers of medicine be with them.

Stay calm, wash your hands, be prepared and don’t give in to fear. Pray that the brilliant among us will figure things out and that our leaders will ultimately understand that this should not be a political football. “Donald and Nancy, we’d like for you to set aside your differences and work for the good of all of us.” That is what will make us feel a whole lot better. Until that happens we will just be prepared.

Speed Limit 75

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I suppose that if my life were defined by a traffic sign people might believe that “SLOW” would perfectly capture my current situation, but I suspect that maybe “SPEED LIMIT 75” is a more accurate description. I’ve yet to modulate my daily pace, and I don’t intend to do so until I am no longer able to zip around from one adventure to another. I continually thank the good Lord for my essentially good health and for the energy that keeps me going. I’m simply not ready to sit back and be a senior citizen yet. After all most of the folks vying for the presidency are my contemporaries or even a bit older. Seventy seems to be the new fifty and I’m plan to take full advantage of whatever time that I have to still be vibrant.

I was trying to plan a visit with one of my grandsons and I outlined all of the things that I had to do for the next several weeks. “So much for retirement,” was his response and I had to laugh at my busy schedule. I still teach mathematics to young people ranging in age from seven to sixteen years of age. I’ve been relearning concepts from Pre-Calculus that I haven’t used in so long that they may as well be brand new information. Somehow I’ve been able to keep the little gray cells in my brain operating without too much effort and it feels good to exercise my mind.

I try to close the activity circles on my Apple watch most days as well. I generally keep my rusty knees working in spite of the arthritis that has made doing so more challenging than it used to be. I always feel better after a brisk walk or time spend on weight machines. I hope to keep my body working at top speed as well as my mind even though I sometime see signs that both are slowing just a bit.

I keep a regular schedule that lasts from about six in the morning until eleven at night. I have always had a difficult time sitting still and that hasn’t changed as I have aged. If anything my need to stay active has only increased over time. I suppose that from a psychological standpoint I fear that if I give in to forgetful moments or bouts of pain in my joints that I will slowly erode into a state of disrepair.

There is still so much to see in the world. I pray that the Coronavirus won’t interfere with my travel plans for the next many months. I suppose that if I have one excruciating flaw in my personality it is a tendency to worry excessively. Anxiety has followed me for all of my life, a tendency that I came about honestly from my grandmother, Minnie Bell. If anything does me in it will be my propensity to worry myself into an excitable state of mind. For that reason I keep whirring about like the Energizer Bunny. The busier I am the less prone I am to begin considering scenarios that are unlikely to happen.

Spring is coming and with it my annual cleaning frenzy. I get my garden in tip top shape along with the inside of my home. This year I plan to repaint all of my outdoor furniture before the rust ruins it. I need to clean out closets and get things in order. We’ve been misplacing lots of items of late because everything got stirred around with the Christmas frenzy. It’s no doubt time to rid myself of items that I haven’t used in years as well. Each spring I promise to simplify but never quite go all the way as I should.

Scotland is calling me, but before that I want to take a trip to the mountains with my brothers and sisters-in-law. Somehow I never get enough of those majestic scenes, just as I require a quick visit to New Orleans at least once a year as well. There are places that stir my heart and keep my should happy. Visiting them is like filling a prescription to keep me healthy.

My mother used to urge me to slow down. My teachers complained that I was always tapping a foot or wriggling in my seat. My students laughed at the way I constantly moved around the classroom. I admit to being a big gooey ball of energy that is essentially unable to just sit quietly for long stretches of time. I long ago gave up attempting to be serene. I’ve tried meditating and I just can’t quiet my mind or my body enough to hear my own breathing or heartbeat.

A colleague once offered me an energy drink. I didn’t think I needed it but I was curious to see what it’s effect would be on me. I was soon feeling like a nervous cat. If I’d had claws I do believe that I might have been able to walk up the wall and hang upside down from the ceiling. I don’t need anything artificial to keep moving. Energy is my middle name.

Perhaps the day will come when “SLOW’ will finally be my mantra. I watched my dynamo aunts eventually spend more time sitting than moving around, but they were well into their nineties before that happened. I tend to believe that I still have many 75 miles per hour days ahead of me. I intend to take full advantage of them and be thankful that I still have the energy to zip through life.

Fireside Chats

campfireThere are few things as relaxing as sitting outdoors around a campfire with family members or friends. It’s a bonding experience as old as humankind beginning with the first person who discovered how to make flames burst forth from a few sticks. I can only imagine how mystical that experience must have been when light and warmth burst forth to transform the darkness. Each time that I see a pile of logs ignite I think of that moment and how it was as much a leap forward for mankind as the eventual landing on the moon.

I’ve been camping all over the United States and spent more than a good share of time under the spell of colorful flames and crackling wood. There is something spiritual about sitting under the stars feeling a kind of kinship with the entirety of history. Going back to the basics of existence brings a sense of peace and stability in a world that so often feels as though it is about fall off of a precipice any second. Away from the never ending race of society it’s easier to be philosophical, able to see things as they really are. Sharing such a time with loved ones makes it even more magical.

I have so many fond memories of being with my husband and daughters far away from the distractions that sometimes invaded our family bliss. Around the glowing embers of a campfire it was only the four of us whispering, laughing and feeling as though we were capable of conquering the world. We were free to totally be ourselves, to be honest, silly, however we wished to be. We told stories and dreamed of what our futures might be. There is little that I have accumulated during my existence that is of more value to me than the memories of those nights when we knew beyond any doubt how fortunate we were to have each other.

We liked to take turns telling tales. They might be outrageous, funny or scary. It didn’t matter as long as we allowed our imaginations to run free. I sometimes wish that I had recorded the stories or written them down. It would be so much fun to look back on the wonder of it all with a saved history of our glorious times. Instead I have to rely on memory which often fades over time. All that is left is a feeling that somehow brings me as much comfort as I felt back when the actual adventure was unfolding.

Campfires always seem to bring out the child in me. They tempt me to roast marshmallows and make s’mores, treats that I have never exactly liked but that brings me untold pleasure nonetheless. I love the taste of hot dogs cooked over the flames and potatoes baked in the embers. Everything seems to taste better around a fire. Everything feels more vivid.

It takes patience and a bit of skill to build a great fire that lasts until the night grows old and all of the conversations have stopped. We have a dear friend who is a master of the art. He brings his own wood that has been dried to perfection. He builds a kind of pyramid and uses chips and shavings to get the process started. He makes it appear to be easier than it actually is which always makes me wonder if that first fire was the result of an inventive soul or just a lucky accident. I suppose that we will never know for certain but what a wondrous sight that must surely have been if even I am filled with awe each time that I see the flames burst forth.

There was one particular time around a campfire that lingers in my mind. My youngest brother and his two sons had come with us. The boys were openly disappointed to be roughing it in the outdoors when their real wish had been to spend time at Disney World. They were openly sulking throughout the day as we hiked along trails and viewed scenic vistas. We had visited a tiny bookstore at the end of our activities and I suggested that each person find a book with chapters to share with one another when we built a fire that evening. A bit of excitement ensued as we searched the stacks for something unique.

Later, after we had eaten and prepared our tents for sleeping, we gathered around a fire and began to share our finds. It was so exciting that we lost track of time and continued the readings until the last flames turned into red embers. After that nobody mentioned Disney World again. Instead we anxiously planned each night’s entertainment while we experienced the best of nature during the day. Before long we were creating our own stories which somehow seemed even better than the ones we had read from books. We celebrated the sheer joy of being together and using talents that we had not even realized we had.

I feel for anyone who has never enjoyed the campfire experience. It is ingrained in who we are as humans and until we have done it, we haven’t really lived. Given the craziness of life these day perhaps it might even be a kind of panacea for all that ails us. Go somewhere away from the madding crowd. Make a campfire, have a chat, watch the healing begin.

Explorations of Our Being

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What is this mind that we humans have? How does it work and how much of it goes unused because we have yet to tap into the totality of its power? Why is there a disconnect between how I see myself from the point of view of my thoughts and how I really appear in my physical reality? What causes some of our memories to remain vividly intact for all time and others to fade into oblivion? What happens when a mind becomes muddled, filled with extreme sadness, fears or paranoid thoughts? These are questions that have confounded me for years. They are the kind of queries that have guided the thoughts of brilliant individuals and ordinary souls for centuries. Somehow we have obtained more and more of a grasp on our physical being over time but clear knowledge of the complexities of our brains still remains somewhat elusive.

We humans don’t simply react to the world around us. We contemplate it sometimes to the point of obsession. We have an innate desire to dream, analyze and restructure. There is no reason for us to enhance the world beyond our most basic physical needs and yet we do. We don’t simply endure the unfolding of our lives but instead reflect on all that has happened to us, sometimes with joy in such remembrance and sometimes with great sorrow.

Memories are a remarkable aspect of our humanity. We quite often retain vivid pictures of things that we have experienced even decades after they occurred. Ironically the very incidents that we would most like to forget because of the pain that they brought us are sometimes the ones that remain the clearest in our minds. What is it about trauma that etches it so deeply in our psyches?

On the day of my father’s death I was only eight years old and yet I can recall details about every aspect of that horrific event from the time that I awoke to hear my mother weeping until the end of the evening when she and I cried in each other’s arms. I can see colors and hear sounds as though all of my senses were somehow heightened in a way that I had never before experienced. Even more than sixty years later thoughts of that day bring feelings so visceral that they still cause pain.

So too it has been with more generalized occurrences that impacted the whole of society with profound consequences. I know exactly where I was sitting and what I was doing when I first heard of the assassination of President Kennedy. I do not know if we had a Thanksgiving dinner that year but I can tell you where I was and what went through my mind when I watched the president’s funeral procession and witnessed the murder of Lee Harvey Oswald.

I still catch my breath when I think of the planes flying through the twin towers of the World Trade Center. I literally get a flutter of anxiety in my heart when I picture their dramatic collapse. I hear the screams and feel the terror that filled my thoughts in the split second in which I realized the reality of what was happening.

Over the years it has been the most horrific moments that have stayed permanently embossed on my psyche. I am filled with grief when I think of the first time that I truly understood the extent of my mother’s mental illness. It coincided with the first landing on the moon which is only a blur in my mind compared to the recollections that I retain of her pain.

I am haunted by images of the flooding from hurricane Harvey in my beloved city and the aftermath of destruction in the homes of family members and friends. I still get a catch in my throat when I think of how I felt when I saw what had happened after hurricane Katrina in New Orleans, a place I think of as a sister city.

So it goes with my memories. I barely recall the details of my college graduation or even my carefully planned wedding but I can describe the tiniest of particulars on the last days of my mother’s life. I wonder what it is about my mind that clings so tenaciously to thoughts of events that I would prefer to forget. What kind of chemical or physical reactions occur in our brains that causes such impressions to stay with us? What is it about our very humanity that stirs us to contemplate such things?

I try not to become too obsessive about such ideas. I purposely busy myself when my ruminating ventures into territory that is too dark and yet I am fascinated by the mere possibilities of unlocking the inner workings of our complex being. Understanding the mind was at one time forbidden fruit. Now we have discovered so much about how it all works and yet there is still so much mystery when it comes to comprehending the most spiritual aspect of our being. Exploring the territory of our very being has been the quest of philosophers, physicians, scientists and theologians and still we are in the dark when it comes to the how and why of our deepest thoughts.